@PrissiSippi
@Supervixen
@TracyNicole
@PeaceLover
@Belle Du Jour
@SimplyWhole
@snoop
@Maracujá
@YvetteWithJoy
@LovingLady
@Jade Feria
@Meridian1944
@Sweetg
@Brwnbeauti
@LadyPBC
@intellectualuva
@tmv1
@rafikichick92
@cam2717
@CurliDiva
@Dee-Licious
@Jas123
Recap
Week 1: Create Femininity Goals. Find an accountability partner
Week 2: Print or Buy a planner. Make sure you write down and plan to do things that encompass your femininity. How many times will you cook for your family so they can practice dinner etiquette? How many minutes will you hold each child a day (10-15 minutes?) How will you polish your femininity EACH day, how will you spend one on one time with your spouse each day? Have you made time to go out with a female this week to talk girl talk? Make a plan, be intentional, and write it down.
Week 3: Be more present- Be aware of your surroundings. Don't be a phone zombie. Practice makes permanent. Constantly work on cultivating your femininity by being very present with DH, SO, your children, and friends. Choose human interactions vs social media interactions this week.
Week 4: Accept him- Accept him for who he is. This includes his strengths, his weaknesses, his goals, or lack of him. He is a person full of triumphs as well as flaws just like you. (This goal is continuous).
February- Inner Self Work
Week 5: Polish Your Poise- No one can take you out of your feminine grace except you. Work on not being reactive to problems and asserting your needs but in a gentle way. Work on your look, attitude, gratitude, gaze, and overall spirit.
Week 6: Self Preservation is Key- Learn to protect your peace. Put YOU first. Have a drama blocking plan to protect yourself.
Week 7: What's in a Voice- Work on your feminine voice. Smile. Have a sing-song sweet voice at all times...especially times of struggle.
Week 8: Rock Your Wardrobe- Aim to look feminine, put together, and GOOD every day.
Week 9: Turn Rituals Into Routine
March- Home Living
Week 10: Beautify Your Environment: Buy Fresh Flowers
Week 11: Focus on Your Home Aromas
Week 12: How Clean Is Your Home
Week 13: Set the Tone in Your Home: Make Your House a Haven
April- Refinement
Week 14: Clean Up Your Social Media Accounts
Week 15: Be more mysterious: Work on your Feminine Mystique
Week 16: Take the Help/Compliments
Week 17: Got Milk? Milk Baths
May- Strategically Selfish
Week 18: You Are the Prize
Week 19: Don’t Let them Move Your Goal Post
Week 20: Put On Your Oxygen Mask First
Week 21: Drop the need to be Right: Focus Instead
Week 22: Who are Your Male Vouchers?!
June- Feminine Refinement
Week 23- Leisure Time/ Become Well Read
Week 24- Be like Children; Not Childish but Childlike
Week 25- Let's Get Some Sunshine
Week 26- Communication 101: Stay in Control
July-
Week 27- Everything can be used against you.
Week 28- Compassionate
Week 29- Know Yourself What's your Feminine Archetype?'
Week 30- Use your Feminine Archetype to become a Force - Hone In On It
Week 31- Wine A Bit; You'll Feel a Little Bit Better
August - Etiquette
Week 32- Staircase Etiquette
Week 33-- Pose for Life - Crossed Legs Pose
Week 34- Keep it Classy (Exiting car doors)
Week 35- Sitting pretty
Week 35 - Sitting Pretty
We all know posture is everything, but do we know it's everywhere? Posture is important everywhere which includes running, walking, posing for pictures, standing, and even sitting. It's not always possible to be the PRETTIEST, but you can be the one with the most grace, elegance, and more. As it relates to sitting pretty, make sure when seated your knees and ankles are together even if you decide to cross your legs at the knee. Take in tips from the two videos posted below and have a little fun sitting pretty and in style time after time.
Week 35 Challenge
1. Practice sitting down graciously.
2. Ask a friend/accountability trip to look at you going from seated to standing.
NOTE: Make sure to pay attention how to place your stance before you sit down. It seems that your knees fall gracefully if you have the back leg pointed diagonally and the other leg pointed straight. That was a great tip for me.