@PrissiSippi
@Supervixen
@TracyNicole
@PeaceLover
@Belle Du Jour
@SimplyWhole
@snoop
@Maracujá
@YvetteWithJoy
@LovingLady
@Jade Feria
@Meridian1944
@Sweetg
@Brwnbeauti
@LadyPBC
@intellectualuva
@tmv1
@rafikichick92
@cam2717
@CurliDiva
@Dee-Licious
@Jas123
Recap
Week 1: Create Femininity Goals. Find an accountability partner
Week 2: Print or Buy a planner. Make sure you write down and plan to do things that encompass your femininity. How many times will you cook for your family so they can practice dinner etiquette? How many minutes will you hold each child a day (10-15 minutes?) How will you polish your femininity EACH day, how will you spend one on one time with your spouse each day? Have you made time to go out with a female this week to talk girl talk? Make a plan, be intentional, and write it down.
Week 3: Be more present- Be aware of your surroundings. Don't be a phone zombie. Practice makes permanent. Constantly work on cultivating your femininity by being very present with DH, SO, your children, and friends. Choose human interactions vs social media interactions this week.
Week 4: Accept him- Accept him for who he is. This includes his strengths, his weaknesses, his goals, or lack of him. He is a person full of triumphs as well as flaws just like you. (This goal is continuous).
February- Inner Self Work
Week 5: Polish Your Poise- No one can take you out of your feminine grace except you. Work on not being reactive to problems and asserting your needs but in a gentle way. Work on your look, attitude, gratitude, gaze, and overall spirit.
Week 6: Self Preservation is Key- Learn to protect your peace. Put YOU first. Have a drama blocking plan to protect yourself.
Week 7: What's in a Voice- Work on your feminine voice. Smile. Have a sing-song sweet voice at all times...especially times of struggle.
Week 8: Rock Your Wardrobe- Aim to look feminine, put together, and GOOD every day.
Week 9: Turn Rituals Into Routine
March- Home Living
Week 10: Beautify Your Environment: Buy Fresh Flowers
Week 11: Focus on Your Home Aromas
Week 12: How Clean Is Your Home
Week 13: Set the Tone in Your Home: Make Your House a Haven
April- Refinement
Week 14: Clean Up Your Social Media Accounts
Week 15: Be more mysterious: Work on your Feminine Mystique
Week 16: Take the Help/Compliments
Week 17: Got Milk? Milk Baths
May- Strategically Selfish
Week 18: You Are the Prize
Week 19: Don’t Let them Move Your Goal Post
Week 20: Put On Your Oxygen Mask First
Week 21: Drop the need to be Right: Focus Instead
Week 22: Who are Your Male Vouchers?!
June- Feminine Refinement
Week 23- Leisure Time/ Become Well Read
Week 24- Be like Children; Not Childish but Childlike
Week 25- Let's Get Some Sunshine
Week 26- Communication 101: Stay in Control
July-
Week 27- Everything can be used against you.
Week 28- Compassionate
Week 28: Compassion
General Respect (This respect you show to everyone period.) This involves being very compassionate towards others. Compassion is very much needed. It helps up become very conscious and meets our needs of having self-realization and authentic living. Tips to have compassion:
Listen
I know it sounds easy, but listening–truly listening–not responding but listening- can be one of the hardest skills to master. If you want a person to know you respect him or her, then tune into what that person is saying. Look them in the eye, put down your cell phone, and repeat what they have said to show that you are listening. IF THEY ASK FOR IT offer feedback but if not they just wanna vent. Everyone appreciates the person who willing listens to them and shows genuine interest in what they have to say.
Encourage
If you’ve ever had a bad day, then you know the power a little encouragement can have. We’ve all had moments when we need someone to tell us, “don’t worry, things will work out.” It might not seem like much at the time, but that person will remember that you took the time and interest in their feelings and well-being. A smile and uplifting word can truly brighten someone’s day.
Congratulate
If someone does a great job, let them know about it. In fact, let everyone know about it. Openly congratulate someone for a job well done, especially if you’re a manager. Employees will work harder and happier knowing their manager has a mutual respect for them and is willing to express praise and gratitude when it’s deserved.
Be Helpful
If you find a friend or coworker in a jam, be willing to help them if at possible. Not to say you should take on half their project, but offering some advice or throwing in a bit of your time will mean a lot. If that friend or coworker has helped you in the past, then returning the favor will be a nice way to show both your respect and gratitude.
Say Thank You
I’m sure this one seems like common sense, but many people just forget to say thank you or at least forget how to say it with sincerity. A thank you can be as small as two words or as much as buying someone a gift; nevertheless, if the action is not done with 100% sincerity then it is wasted. Make sure people know you appreciate them and their actions. Simply saying it in front of someone else can make a big impact.
Week 28 Challenge
1. Strive to show 3 acts of compassion to people every day. Smile to strangers, Motivate others. Practice acts of kindness. Allocate time to bond with friends and family. Say encouraging words. Share a hug with someone. Visit your elders. Read a book to someone.
2. Do one act of kindness for your accountability partner
3. What are your thoughts on compassion as it relates to your feminine life and how you want it to develop?
4. In your planner, write 1 thing you're grateful for each night before you go to bed.