Participants -
@PrissiSippi
@Supervixen
@TracyNicole
@PeaceLover
@Belle Du Jour
@SimplyWhole
@snoop
@Maracujá
@YvetteWithJoy
@LovingLady
@Jade Feria
@Meridian1944
@Sweetg
@Brwnbeauti
@LadyPBC
@intellectualuva
@tmv1
Recap
Week 1: Create Femininity Goals. Find an accountability partner
Week 2: Print or Buy a planner. Make sure you write down and plan to do things that encompass your femininity. How many times will you cook for your family so they can practice dinner etiquette? How many minutes will you hold each child a day (10-15 minutes?) How will you polish your femininity EACH day, how will you spend one on one time with your spouse each day? Have you made time to go out with a female this week to talk girl talk? Make a plan, be intentional, and write it down.
Week 3: Be more present- Be aware of your surroundings. Don't be a phone zombie. Practice makes permanent. Constantly work on cultivating your femininity by being very present with DH, SO, your children, and friends. Choose human interactions vs social media interactions this week.
Week 4: Accept him- Accept him for who he is. This includes his strengths, his weaknesses, his goals, or lack of him. He is a person full of triumphs as well as flaws just like you. (This goal is continuous)
February- Inner Self Work
Week 5: Polish Your Poise- No one can take you out of your feminine grace except you. Work on not being reactive to problems and asserting your needs but in a gentle way. Work on your look, attitude, gratitude, gaze, and overall spirit.
Week 6: Self Preservation is Key- Learn to protect your peace. Put YOU first. Have a drama blocking plan to protect yourself.
Week 7: What's in a Voice- Work on your feminine voice. Smile. Have a sing-song sweet voice at all times...especially times of struggle.
Week 8: Rock Your Wardrobe- Aim to look feminine, put together, and GOOD every day.
Week 9: Turn Rituals Into Routine
March- Home Living
Week 10: Buy Fresh Flowers
Week 10: Beautify Your Enviroment; Add Fresh Cut Flowers
Last month was all about you specifically. We worked on polishing your femininity with hobbies and rituals, changing your voice to sound sweeter and feminine, rocking your clothes to wear more dresses and feminine attire, and acting with poise in trying situations. All of these things require you to be very deliberate. You must be very deliberate and intentional as you go on to create habits that inspire you to be more feminine. This month we will focus on being deliberate in the home. You need things around you that remind you of your beauty. Of your worth. Of your rarity. You are wonderful just the way you are. Why not treat yourself to beauty?
Flowers have been scientifically proven to make you happier.
Researchers
Seong-Hyun Park and Richard H. Mattson or Kansas State University found that hospital patients who stayed in rooms filled with plants and flowers had "significantly fewer intakes of postoperative analgesics, more positive physiological responses evidenced by lower systolic blood pressure and heart rate, lower ratings of pain, anxiety, and fatigue, and more positive feelings and higher satisfaction about their rooms when compared with patients in the control group". If flowers can do that for hospital patients, surely a healthy person can gain some benefit by putting them in their home. Right?
During this challenge we focus on a lot. We focus on you becoming a better girlfriend/wife. We focus on you becoming a better mother. We focus on you becoming a better housewife. All of this starts with you. This means how YOU feel comes first. It’s not just about looking feminine, it is also about living and breathing the part. One way to do so is to surround yourself with beauty. You should place fresh flowers at home, so that every time you arrive or leave, you are reminded that you are a beautiful woman with the world at her feet. From daisies to lilies, it is up to you what you want to bring into your home.
Bright, fresh cut flowers instantly improve your mood. People with fresh flowers in their homes are most likely to feel less worried and feel fewer periods of anxiety or depression.
Fresh flowers have been shown to stimulate creativity while promoting concentration. Adding flowers and fresh plants to your child’s bedroom or play area will brighten the space as well as their growing imagination, while also encouraging responsibility. Put a vase at your desk because they can also spark your creativity while you’re at work.
Week 10 Challenge
- Add touches of beauty throughout by adding real flowers.
- Already have flowers in your space? Use your feminine energy to nurture a houseplant.
