Saludable84
Better Late Than Ugly
Rituals that I have are:
-taking time for myself, even if it means not making plans when I know I’m tired.
-hot baths weekly
-wash day, which relaxes me because I get to massage and love my hair
-manicures (pedicures need work, they feel like a routine)
-exercising though I need to do it more often
I’m still working on listening. What I am realizing is that when I sit back to listen and not respond, I’m not as emotional, therefore, not reactive. It allows me to receive and be feminine in my responses. Even towards women. It seems this change is becoming noticed.
-taking time for myself, even if it means not making plans when I know I’m tired.
-hot baths weekly
-wash day, which relaxes me because I get to massage and love my hair
-manicures (pedicures need work, they feel like a routine)
-exercising though I need to do it more often
I’m still working on listening. What I am realizing is that when I sit back to listen and not respond, I’m not as emotional, therefore, not reactive. It allows me to receive and be feminine in my responses. Even towards women. It seems this change is becoming noticed.