Unfortunately my son is sick (a whole story not for this thread but it’s upset me greatly, not because of my son but he’s much better now), so, my AP (accountability partner) has been supportive, but it’s been a hectic week. Between Tuesday, yesterday and today, I haven’t been eating from the stress. Like, my first meal today was after 2 and I was still hungry after a full meal once I really calmed down. I’m also exhausted because I’m too much in my masculine energy.
I’m finally home and was going to work out, but it’s not going to happen. Why? I chose to rest and eat. Did my nails, heating up some pizza and just resting and watching TV. Normally, I’d feel bad about this decision, because it’s lazy, but nope, not today. Shifting my mindset is not letting me be burned out. I apologized to myself for denying myself basic things outside of water these last few days and I’ve moved on.
This is something that’s been difficult for me, but I guess I’ve seen the light lol.