I swear by green smoothies!! I drink them religiously, even trying to get into vegan and raw and I swear I feel more connected to myself and nature. I just feel beautiful even without all the trimmings (makeup, dresses, heels, etc). It is an internal beauty, that I cannot explain. People are feeling this energy and commenting on it. I like it so much, the thought of eating meat, and drinking hard alcohol really puts me off. I am so addicted to this feeling that comes with eating alkaline, I don't want anything to mess it up
The Beauty Detox book is good! Also try Chlorella shots in the middle of the day. (Chlorella and coconut water mixed) She says she prepares this for a celebrity and the said celebrity takes these shots in the middle of shoots.
My only warning is to be careful of losing alot of weight. Curves may start to decrease(if you workout, you will be fine) But you WILL lose alot of weight going this route.
I swear by green smoothies!! I drink them religiously, even trying to get into vegan and raw and I swear I feel more connected to myself and nature. I just feel beautiful even without all the trimmings (makeup, dresses, heels, etc). It is an internal beauty, that I cannot explain. People are feeling this energy and commenting on it. I like it so much, the thought of eating meat, and drinking hard alcohol really puts me off. I am so addicted to this feeling that comes with eating alkaline, I don't want anything to mess it up
The Beauty Detox book is good! Also try Chlorella shots in the middle of the day. (Chlorella and coconut water mixed) She says she prepares this for a celebrity and the said celebrity takes these shots in the middle of shoots.
My only warning is to be careful of losing alot of weight. Curves may start to decrease(if you workout, you will be fine) But you WILL lose alot of weight going this route.
To me, the fruits are there to add nutrients and antioxidents(like berries) and to make your drink tolerable. Thats me. But I still think a smoothie should consist of 85-95% veggies(green veggies)
I swear by green smoothies!! I drink them religiously, even trying to get into vegan and raw and I swear I feel more connected to myself and nature. I just feel beautiful even without all the trimmings (makeup, dresses, heels, etc). It is an internal beauty, that I cannot explain. People are feeling this energy and commenting on it. I like it so much, the thought of eating meat, and drinking hard alcohol really puts me off. I am so addicted to this feeling that comes with eating alkaline, I don't want anything to mess it up
The Beauty Detox book is good! Also try Chlorella shots in the middle of the day. (Chlorella and coconut water mixed) She says she prepares this for a celebrity and the said celebrity takes these shots in the middle of shoots.
My only warning is to be careful of losing alot of weight. Curves may start to decrease(if you workout, you will be fine) But you WILL lose alot of weight going this route.[/QUOTE]
To the first bolded: I am going to pull this book out and start today! And to the second bolded sign me up!
@stephluv IIRC someone mentioned that you should spray purfume anywhere you want to be kissed. I try to put it anywhere it will have most effect (ie not hidden under clothing). Right now since I'm in uniform 24/7 I put mine on the back of my neck, my wrists, and a small spritz on my lower back. When I'm my civilian wardrobe its back of the neck, behind the knees, below my cleavage, wrists, lower back, midriff, and ankles. Depending on which scent I'm wearing I'll alter the locations using less or more. But my favorites are behind my neck and lower back (tramp stamp area). I feel like you can't really go wrong with those two. Also ankles when not wearing boots. Men love surprises.
I swear by green smoothies!! I drink them religiously, even trying to get into vegan and raw and I swear I feel more connected to myself and nature. I just feel beautiful even without all the trimmings (makeup, dresses, heels, etc). It is an internal beauty, that I cannot explain. People are feeling this energy and commenting on it. I like it so much, the thought of eating meat, and drinking hard alcohol really puts me off. I am so addicted to this feeling that comes with eating alkaline, I don't want anything to mess it up
The Beauty Detox book is good! Also try Chlorella shots in the middle of the day. (Chlorella and coconut water mixed) She says she prepares this for a celebrity and the said celebrity takes these shots in the middle of shoots.
My only warning is to be careful of losing alot of weight. Curves may start to decrease(if you workout, you will be fine) But you WILL lose alot of weight going this route.[/QUOTE]
To the first bolded: I am going to pull this book out and start today! And to the second bolded sign me up!
I wanted to add, I think it was Spiralina shots. Either one of them are good!
Sure!
The recipes I get are mostly from the Beauty Detox Book, but I teak it.
All of the veggies are organic the fruit are not(I need a store that carries it for inexpensive)
1 head of Organic Romaine Lettuce
1 hand or two of organic spinach or baby kale
3 stalks of organic celery
1 banana or peach or a handful of frozen fruit
1 tablespoon of organic wheatgrass
1 tablesppon or Amazing Greens
1 tablesppon of Chlorella
1 teaspoon or tablespoon of Chia seeds
From time to time I switch it up adding organic baby carrots, blueberries, raspberries, strawberries, blackberries. But that is my go to smoothie recipe
It may take a while to adjust to the taste, but it feels clean when you drink it
Also I do not use alot of fruit. For instance, I don't drink "sweet" smoothies everyday. I don't like to eat alot of sugar as it is unhealthy and it ages you fast. As feminine women, we don't want that
Another good one I tried at a health food store and made at home consisted of
Almond milk
Ground raw almonds
banana
Moringa powder
spinach
nutmeg
real vanilla extract
It was soooo good, but like I said every so often I do a "sweet" smoothie.
I went out and got some sweetened condensed milk so that I can mix it with some almond milk make a real smoothie with mangos, pineapples and banana. I'm only going to add a little for taste.
I had a little bit of a vulnerability conflict last night.
I met a guy via OKCupid a few weeks ago and we have been talking since. Once I landed in Hawaii, we immediately started going out. We had a pretty strong chemistry right away. Lots of touching, hand holding, and general playfulness. It felt good to just have fun with a man without trying to get anything out of him other than friendship.
As usual, I was wearing a dress while we were out and about last night. He drives a beat up convertible (it's actually adorable) and I was having a few Marilyn Monroe moments. Once in a while he'd peek down at my billowing dress and smile mischievously. Later on, he came up behind me and touched my lower thighs with the same smile. I almost wanted to blurt out that I was worried that, when I get naked (it's not a matter of "if"), he wouldn't like me. It honestly felt good to actually be a little worried about someone being attracted to me without clothes.
I didn't realize how hardened I'd become towards men. I seriously think something about being down here in Hawaii where the culture is much more open and honesty compared to D.C. has started to change me a little. I don't feel the need to have a huge wall up with the guys here. I'm always going to be me and keep my secrets, but I feel like I'm being coming softer in a good way.
