SimplyWhole
Well-Known Member
I'm on my phone right now and have a headache from typing. Does anyone else care to chime in (Enyo)? Are there any books about this already?
Also, does anyone have any books on how to have more presence of mind and be in the moment?
The Presence Process by Michael Brown - http://thepresenceportal.com/
The book called THE PRESENCE PROCESS is an invitation into a 10-week experiential journey empowering us to integrate traumatic childhood imprinting impacting our current life experience with unconscious behaviors such as addictions, diseases, and all manners of reactive behavior.
The book ALCHEMY OF THE HEART is a perceptual journey unraveling the perceptual matrix keeping us transfixed by fear, anger, and grief.
Integrating our childhood imprinting requires becoming aware of the suppressed condition of our emotional body, of our consequential behaviors of self-sedation and control, and of what is required to take full responsibility for this inner condition. Such a journey is personal and individual. It requires an approach moving us beyond selective group-mentality so we may interact with ourselves and all who enter our daily experience in a consistent, compassionate, and responsible manner.
This website is created to support anyone embarking on the experiential exploration of emotional growth. It contains all the tools, insights, and guidance required for any sincere individual to transcend the trap of ‘trying to feel better’. It instead empowers us to ‘get better at feeling’.
The writings, audios, and experiential practices discussed within THE PRESENCE PORTAL have as their core intent the validation of our individual life experience. This validation is offered in a manner assisting us to perceive that what is happening to us right now - in each moment - is our true teaching. Once we experientially real eyes this to be so, and become aware of how to respond consciously, we free ourselves of drama and interference.