***2013 Up Your Water Intake Challenge ***
- Thread starter NJoy
- Start date
ilong
God's Own
Ladies - I am not part of this challenge but I thought I would post my recent discovery on this thread.
I started back taking chlorella and spirulina last month and I also began oil pulling around January 21st
I oil pull and take about 6 grams of chlorella and 9g of spirulina daily. Since last month my water consumption has skyrocketed. I drink anywhere from 6-8 16oz glasses/bottles of water daily. I actually have a taste for it now and no desire to drink any other beverages.
I thought it may have been the oil pulling - but I recently had a (ugh!) colonoscomy test which requires pre "cleansing" and I couldn't take chlorella/spirulina for 3 days. After the 3 days- I resumed my doses and after a couple of days - I detoxed again. During the 3 days and the few days after - I had no water cravings, however immediately after detoxing the water cravings started again. Since starting this regimen I actually feel clean and healthy, inside and out!
I'm not trying to convince anyone to start taking these supplements or start oil pulling but I will not stop oil pulling or taking these supplements .
It may help you with increasing your water intake too. There is a lot of information about these on the forum, so if you are interested you can do a search.
Just thought I would share my great finds/experiences
I started back taking chlorella and spirulina last month and I also began oil pulling around January 21st
I oil pull and take about 6 grams of chlorella and 9g of spirulina daily. Since last month my water consumption has skyrocketed. I drink anywhere from 6-8 16oz glasses/bottles of water daily. I actually have a taste for it now and no desire to drink any other beverages.
I thought it may have been the oil pulling - but I recently had a (ugh!) colonoscomy test which requires pre "cleansing" and I couldn't take chlorella/spirulina for 3 days. After the 3 days- I resumed my doses and after a couple of days - I detoxed again. During the 3 days and the few days after - I had no water cravings, however immediately after detoxing the water cravings started again. Since starting this regimen I actually feel clean and healthy, inside and out!
I'm not trying to convince anyone to start taking these supplements or start oil pulling but I will not stop oil pulling or taking these supplements .
It may help you with increasing your water intake too. There is a lot of information about these on the forum, so if you are interested you can do a search.
Just thought I would share my great finds/experiences
Babygrowth
Well-Known Member
60oz on Saturday and 76oz yesterday... working on 80 or more today 
Nix08
Relaxed, 4B
Ladies - I am not part of this challenge but I thought I would post my recent discovery on this thread.
I started back taking chlorella and spirulina last month and I also began oil pulling around January 21st
I oil pull and take about 6 grams of chlorella and 9g of spirulina daily. Since last month my water consumption has skyrocketed. I drink anywhere from 6-8 16oz glasses/bottles of water daily. I actually have a taste for it now and no desire to drink any other beverages.
I thought it may have been the oil pulling - but I recently had a (ugh!) colonoscomy test which requires pre "cleansing" and I couldn't take chlorella/spirulina for 3 days. After the 3 days- I resumed my doses and after a couple of days - I detoxed again. During the 3 days and the few days after - I had no water cravings, however immediately after detoxing the water cravings started again. Since starting this regimen I actually feel clean and healthy, inside and out!
I'm not trying to convince anyone to start taking these supplements or start oil pulling but I will not stop oil pulling or taking these supplements .
It may help you with increasing your water intake too. There is a lot of information about these on the forum, so if you are interested you can do a search.
Just thought I would share my great finds/experiences
I've also started oil pulling this month (Feb) and getting that water in has been easier in that I'm often getting in a little more. Granted on the weekends I still struggle somewhat...
Babygrowth
Well-Known Member
Only 75oz yesterday... I was too full to drink anymore... but 70 and up is good with me...
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~*~ShopAholic~*~
Well-Known Member
Still doing well and reaching my daily goal. I never thought the day would come when I could drink nothing but water on a daily basis! I'm so excited.
Babygrowth
Well-Known Member
2.2L today... will try to add more tmrw
Babygrowth
Well-Known Member
75 oz yesterday trying to increase that to maybe 85 since today is a workout day.
Babygrowth
Well-Known Member
17oz Friday, 60oz Saturday, 80oz Sunday...
Just getting started today ;look: forgot to fill and bring my bottle with me before I left to do errands!
Just getting started today ;look: forgot to fill and bring my bottle with me before I left to do errands!
EnExitStageLeft
Well-Known Member
....I'll try to consume 40 oz. before bedtime. I've only had 20 oz. so far 
erplexed. @Babygrowth and @Atdow71 You guys are doing awesome!
erplexed. @Babygrowth and @Atdow71 You guys are doing awesome!
Atdow71
Well-Known Member
....I'll try to consume 40 oz. before bedtime. I've only had 20 oz. so far
EnExitStageLeft- thanks, but that was a fluke lol. Yesterday I only goy in 24 oz, and I'm upto 36oz today
ETA: 48 oz monday
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