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Inversion Challenge Jan-Dec 2014

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Oh let me post my updated pics for this new challenge.

This was me 3 months after my bc in 4/2014:



This is my hair length currently as of 2 days ago. I don't use heat on my hair for length checks so I guess we have to go by bun/ponytail size as far as growth:


Wow, great progress. And beautiful hair.

So how to go about your inversion?

Me, I have started to go back to my yoga again three weeks ago. And I do a bit of a quick baggy in the shower.

Best,
Almond Eyes
 
Wow, great progress. And beautiful hair.

So how to go about your inversion?

Me, I have started to go back to my yoga again three weeks ago. And I do a bit of a quick baggy in the shower.

Best,
Almond Eyes

thank you :)
I don't use oils or anything extra. I'm lazy. I admit it. I moisturize or do it after I've just washed my hair. I only do it once a month. I missed the month of December. I fell right on off :lachen:
 
Day 1 of month 2 should have been tonight, but I'm doing a deep conditioning treatment with honey and cinnamon. The cinnamon has my scalp tingling already, so I'll start tomorrow.
 
Feb day 2 done.
 
Day 5 done. I'm really annoyed about this search feature being down...I wanted some more info on ayurvedic rinsing recipes
 
Day 2 is done. I used some of a mix of 1 tbsp of organic coconut oil, and 3 drops each of rosemary and lavender essential oils, massaged for a few minutes, then inverted for 5 minutes :-)

Sent from my SPH-L710 using LHCF
 
Are you suppose to see results after the 7 days or after a month from inverting for 7 days?
 
Are you suppose to see results after the 7 days or after a month from inverting for 7 days?

It depends. Some people see results during the seven days. I typically see results over the month following the seven days.
 
I keep forgetting to post but at least I remember to invert. Day 5 & 6 done.
 
I only did 3 days at the beginning of this month. I'm going to restart tonight.
 
I completed my 7 for the month.
Spring is my fast growing season, so I hope in conjunction with the inversion, I'll have some hangtime for the summer.
 
I think I have done 2 inversions so far this month. I will do day 3 today, 4 tomorrow, 5 Friday, 6 Saturday and 7 on Sunday
 
Day 1 completed yesterday with warm oil and scalp massage.
Day 2 completed with no oil and no massage.
 
Day 3 completed with oil and scalp massage on straightened hair.
 
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