****End of the year Vitamins/Supplements challenge****

[Esq.2B]

Okay I'm in now. Pharmacy was like I'm good to go.

I'm taking:
One A Day: Women's
Figured it was bettter then buying a bunch of different pills. I'm a college student I'm not made of money

Still trying to decide:
I have these Trader Darwin's/Trader Joe's Odorless Garlic supplements but they still smell and slightly taste garlicy and I don't like that but I know garlic supplements are good for you. Its 400MG of Garlic, 45MG of Calcium and 4MG of Allicin Yield <--idk wtf that is so I may need to do more research

Does anyone have a garlic supplement that truly is odorless or should I jus give up and stick to this one?

Okay, you're in.

I'm not familiar with garlic supps so hopefully someone else will chime in with advise. But WELCOME!

Ohhhh can i get in on this pls..i just joined the site. I take Vit B Complex, Womens One a Day Multi Vitamin and Omega 3-6-9.

Searching for Biotin..cant find it in my country. Gonna order online soon.
Any suggestions on what else i can take?

Okay you're in.

Your supps sound great. I probably should'nt give advice about a vitamin regimen considering all the craziness I'm taking.

WELCOME!

 

[LoveLiLi]

I took everything for the day.

 

[Chaosbutterfly]

Checking in!! I took my Biotin today, and got 3/4 garlic pills in. I'm going to try to take another one sometime before I go to bed.

@ Letta, I'm still trying to find Garlic that doesn't smell either.
The one I use (Life Fitness from CVS) is supposed to be odorless, but when I open the bottle and take a whiff, it smells like garlic. It doesn't taste like garlic, but the smell still makes me paranoid-ish.

 

[Day Dreamer]

Hey ladies,

I am a bit late for this challenge but will this be repeated for 2010? Would love to join in then.

 

[Esq.2B]

Hey there. Me or somebody else will probably start one in 2010. But if you want to join in this one, it's not too late. We just started on Monday.

 

[ladysaraii]

Took all my vits and added 1000mg of Super Chlorella today.

Side note: I was wondering why i couldnt find the search on it, when I realized I was spelling it cholera...definitely a disease, not a supplement lol

 

[Esq.2B]

Took all my vits and added 1000mg of Super Chlorella today.

Side note: I was wondering why i couldnt find the search on it, when I realized I was spelling it cholera...definitely a disease, not a supplement lol

 

[Stacy TheLady]

Jus took:
Omega 3-6-9 1200mg
Womens One a Day
Vitamin B complex with Brewers Yeast & Folic Acid

 

[s1b000]

I just took my multi vitamin, eve primrose and fish oil for today. I did buy and start taking the JarroSil a few days ago. I've since learned that it is the same product as BioSil, just renamed. It is a liquid silicon supplement where you add a few drops to water. Would love feedback from any of the members who have been using this on their results.

 

[jturner7156]

I took mine today:
biotin/b-comple and flax

 

[Esq.2B]

I took:

NAC
Vit C
Multi
ALA
Protein Shake

 

[Urban]

Took mine!

 

[Stacy TheLady]

What's in ur protein shake? i would really like to start taking this.

 

[MochaEyeCandy]

Down the hatch they went

 

[Esq.2B]

What's in ur protein shake? i would really like to start taking this.

Hey, mine is only milk and protein powder. Right now it's Vanilla Creme flavored muscle milk. Tastes like a milkshake.

 

[LoveLiLi]

Checking in. Took my supps for the day.

 

[Esq.2B]

Tonight I took:

Biotin
L-Lysine

 

[Stacy TheLady]

Took em...they're in my siggy

 

[Gracie]

Took them yesterday.

 

[MochaEyeCandy]

Took my vits and doin' the

 

[BellaLunie]

Is it too late to join?!

 

[laurend]

Checking in. I ran out of V8 so off to the store.
Just took my regular vits this morning.

 

[LovingLengths]

Checking In: I took my Maca, Biosil, Shen Min, and Nioxin this morning. As usual, the rest will be taken at bedtime. I am trying to set times to make sure I don't forget one... I need to get a pill organizer (am/pm).

 

[Esq.2B]

Is it too late to join?!

Nope, it's not too late.

 

[Gracie]

I took them for today

 

[Highly Favored8]

I took them yesterday and today.

 

[buddhas_mom]

I took mine today.

 

[maxineshaw]

Have yet to miss a day. However, I have taken them all at once two days out of the past week.

 

[Esq.2B]

I took:

Vit C
NAC
ALA
Multi

 

[BellaLunie]

Nope, it's not too late.

Thank you! As it happens I just purchased Solgar biotin yesterday
I've been taking:

Biotin(Solgar) 5000 mcg 2x daily
MSM Powder(Vitamin Shoppe brand) 4000mg 2x daily
Ester C 1000mg 2x daily
I set my alarm for 7:30 AM and PM

I purchased NAC (Vitamin Shoppe brand) but I had no idea it also helped hair also. I'm off to research! Does anyone know what dosage is beneficial for hair? TIA