****End of the year Vitamins/Supplements challenge****

Letta said:
Okay I'm in now. Pharmacy was like I'm good to go.

I'm taking:
One A Day: Women's
Figured it was bettter then buying a bunch of different pills. I'm a college student I'm not made of money:lachen:

Still trying to decide:
I have these Trader Darwin's/Trader Joe's Odorless Garlic supplements but they still smell and slightly taste garlicy:wallbash: and I don't like that but I know garlic supplements are good for you. Its 400MG of Garlic, 45MG of Calcium and 4MG of Allicin Yield <--idk wtf that is so I may need to do more research

Does anyone have a garlic supplement that truly is odorless or should I jus give up and stick to this one?
Click to expand...

Okay, you're in. :yep:

I'm not familiar with garlic supps so hopefully someone else will chime in with advise. But WELCOME!

Stacy TheLady said:
Ohhhh can i get in on this pls..i just joined the site. I take Vit B Complex, Womens One a Day Multi Vitamin and Omega 3-6-9.

Searching for Biotin..cant find it in my country. Gonna order online soon.
Any suggestions on what else i can take?
Click to expand...

Okay you're in. :yep:

Your supps sound great. I probably should'nt give advice about a vitamin regimen considering all the craziness I'm taking. :lol:

WELCOME!
 
Last edited:
Checking in!! I took my Biotin today, and got 3/4 garlic pills in. I'm going to try to take another one sometime before I go to bed.

@ Letta, I'm still trying to find Garlic that doesn't smell either.
The one I use (Life Fitness from CVS) is supposed to be odorless, but when I open the bottle and take a whiff, it smells like garlic. It doesn't taste like garlic, but the smell still makes me paranoid-ish.
 
Hey there. :wave: Me or somebody else will probably start one in 2010. But if you want to join in this one, it's not too late. We just started on Monday. :)
 
Took all my vits and added 1000mg of Super Chlorella today.

Side note: I was wondering why i couldnt find the search on it, when I realized I was spelling it cholera...definitely a disease, not a supplement lol
 
I just took my multi vitamin, eve primrose and fish oil for today. I did buy and start taking the JarroSil a few days ago. I've since learned that it is the same product as BioSil, just renamed. It is a liquid silicon supplement where you add a few drops to water. Would love feedback from any of the members who have been using this on their results.
 
Checking In: I took my Maca, Biosil, Shen Min, and Nioxin this morning. As usual, the rest will be taken at bedtime. I am trying to set times to make sure I don't forget one... I need to get a pill organizer (am/pm).
 
Esq.2B said:
Nope, it's not too late. :)
Click to expand...

Thank you! As it happens I just purchased Solgar biotin yesterday
I've been taking:

Biotin(Solgar) 5000 mcg 2x daily
MSM Powder(Vitamin Shoppe brand) 4000mg 2x daily
Ester C 1000mg 2x daily
I set my alarm for 7:30 AM and PM

I purchased NAC (Vitamin Shoppe brand) but I had no idea it also helped hair also. I'm off to research! :look::look: Does anyone know what dosage is beneficial for hair? TIA
 
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