gymfreak336
New Member
I am in!!!
vitamins- kal enhanced energy multi 2x, country life multi mineral 2x, flaxseed oil 1200 mg 4-5x, borage oil 500 mg 2-3x, Biotin 10mg (gotta order payday), maybe add some aminos, but gotta get back to my protein shakes too
Water- atleast 8 glasses
I am going to try to use scalp treatments consistenly too.
My punishment- no MAC or Victoriassecret until I get back on track
vitamins- kal enhanced energy multi 2x, country life multi mineral 2x, flaxseed oil 1200 mg 4-5x, borage oil 500 mg 2-3x, Biotin 10mg (gotta order payday), maybe add some aminos, but gotta get back to my protein shakes too
Water- atleast 8 glasses
I am going to try to use scalp treatments consistenly too.
My punishment- no MAC or Victoriassecret until I get back on track