Natural Love
New Member
Did much better today than I did yesterday. Going to try and keep it up.
Nope, tea and Crystal Light don't count. Only water and natural fruit for flavor count towards your water consumptionI started drinking water and tea a little later than usual so just finished drinking my 96 oz of water, still managed to drink three cups of tea throughout the day also, but can anyone tell me if tea counts towards the water intake or not, cause if it does I can drink less water and that would be great, cause of sooooo many trips to the bathroom.
Also I haven't done it yet but can you add crystyll light packs to your water or would that negate the purpose of drinking the water?