What are you doing for growth?
1. Protective styles only (braids, cornrow weaves)
2. Growth aid: apply MN mix 4-5 times/ week
3. Vitamins: B complex, Multivits, Chlorella, flaxseed, biotin
4. Water: 8 cups a day
5. Protein: 60-70g/ day
6. Sleep on satin
7. Weekly co-wash
8. Moisturize scalp every other day
9. EXERCISE: run, lift, dance
What are you not going to do?
- heat
- trim more than 2 times
- tight braids
- use cheap products, like those with petroleum, silicone, isoprolyls PEGs, dmdm, alcohols, etc
- Get lazy with regimen
What length are you now?
NL(Neck Length) as of today (got my hair cut from SL)
1. Protective styles only (braids, cornrow weaves)
2. Growth aid: apply MN mix 4-5 times/ week
3. Vitamins: B complex, Multivits, Chlorella, flaxseed, biotin
4. Water: 8 cups a day
5. Protein: 60-70g/ day
6. Sleep on satin
7. Weekly co-wash
8. Moisturize scalp every other day
9. EXERCISE: run, lift, dance
What are you not going to do?
- heat
- trim more than 2 times
- tight braids
- use cheap products, like those with petroleum, silicone, isoprolyls PEGs, dmdm, alcohols, etc
- Get lazy with regimen
What length are you now?
NL(Neck Length) as of today (got my hair cut from SL)
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