Okay, so thanks to the support of the ladies in this thread, I did the Aphogee 2 min keratin reconstructor. And boy, I'm glad I didn't do the major treatment since my hair responded so well to the lighter protein. My hair feels much stronger. It will probably be right where I want it when I do the 2 min again next week. I left it on for 15-20 min. I decided to use Queen Helene's after rinsing because I had some tangles (not from the treatment). The next time I do the 2 min, I'll leave on for about 5 min maybe, rinse, and get straight into styling. Thanks again ladies!