6 Month Vitamin Challenge (Nov-April)

[wheezy807]

I was in the store and vitamins popped in my head but I was more concentrated on coconut oil. Three hours later I realized I didn't go back to get them. Geesh!

Sent from my HTC Glacier using HTC Glacier

 

[jbwphoto1]

Took my vitamins today, my stomach cramped terribly. I guzzled a couple bottles of water and felt better. I need to eat more often and drink A LOT more water.

CleopatrasCousin, I know that any vits or meds that say, "May take with meals," I always make sure I eat at least a sandwich or something for the same reason. I'll work on adding more water also.

 

[naturalagain2]

Checking in for this week....... I need to go buy some more of my new chapter multi vitamins. I will be all out after tomorrow.

 

[Lita]

Checking in...


Happy Hair Growing!

 

[Meadow]

Checking in...

 

[Lita]

Checking-in for Sunday & Monday...



Happy Hair Growing!

 

[JazzyOleBabe]

Checking in for week of 12/11. I will be changing up the amount of vitamins that I take per day. One day I will all of my vitamins and the next day I will take all but 2. Had a breakout last week even though it cleared up quickly, all of the vitamins on one day may be too much. Got all in with new regiment.

 

[MsDes]

Took mine today but forgot yesterday...I'm still doing pretty good

 

[hola_lo2002]

checking in for last week, monday and today

 

[LaidBak]

Took all my vits with dinner.

 

[mallysmommy]

A MESS!! i havent been taking my vitamins like i said i would smh, back on the horse i go

 

[ScorpioBeauty09]

Checkin' in! I took all my vitamins for this week and added an extra 1000 mcg of MSM 2 days ago!

 

[SimJam]

vits taken about 4 days this week.
need to do better next week.

re upped on my biotin 5000mg

 

[pre_medicalrulz]

oh boy. I ran out of my one a day woman vitamins. Am wondering if I should buy more. Not too motivated about it though. *shrugs*

 

[LaidBak]

I think I have been overdoing the vits. My face is breaking out. Gonna scale back to just Viviscal and a multi until after the new year.

 

[Lita]

Checking in-

Happy Hair Growing!

 

[hola_lo2002]

checking in for today and last week

 

[Aggie]

Checking in....

 

[QueenAmaka]

Checkin in. Still taking my vitamins

 

[JazzyOleBabe]

Checking In
Week of 12/18/11 All in.

 

[Aggie]

Took some of myvitamins already for the day but will take the rest throughout the day

 

[SimJam]

vits taken.

Im gonna add evening primrose oil come january.

 

[ReignLocks]

Vitamins taken for the day! Are we posting pics at the end of this challenge because I do see growth???!!!! Super excited

 

[Lita]

Checking-in-For Today...

Happy Hair Growing!

 

[MzPrince]

Taken vitamins since last week.

 

[Lita]

Checking-in

Happy Hair Growing!

 

[LaidBak]

A few days after cutting back on my vits my face is clearing. So still just doing Viviscal, fish oil, and a multi.

 

[Lita]

Checking in....Happy Hair Growing!

 

[jillybean2012]

Can"t take a lot if biotin(aggravates my skin). But since my calories are limited to about 1000per day I take a lot of supplements.
Vitamins:
A
B
C
D
E
Chromium
Selenium
Magnesium
Potassium
Borage Oil
SAM-e
Alpha-lipoc acid
CO-Q10
acetyl l carnitine
n-acetyl cysteine
5-htp
I plan on adding silica and msm.
No, I don't take them as a multivitamin. I take them separately. The Chromium and selenium along with the b complex and separate b12 help with the weight loss. The 5htp, Borage oil and Sam-e are for the terrible PMS that I have had. It has truly made a difference!!

 

[CleopatrasCousin]

Still taking my vitamins, as soon as I use up my MSM capsules, I'm switching to Powder. I'm adding powdered wheatgrass to my smoothies as well.