Vitamin challenge?

Thanks for the info Lorraine.

I think that is why I decided to only add biotin to my daily vitamin intake. I realized that my multi-vitamin is not too much different then some of the hair vitamins. It was only missing biotin.

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Your avatar pic is fabulous
 
I'm late as usual but i'll join after much contemplation

All Holland and barrats brand

Amino acids 1500 6 a day
Pantothenic Acid 500mg/ 1 a day
Msm 750mg/2 a day
b-100 complex/ 1 a day

Eventually, i'm hoping to add L'cysteine, which i have proven to speed my growth rate.
 
The challenge has been going well for me so far. I've been taking Puritan's Pride Biotin for about 12 days now - usually 1 tablet (1000mcg), sometimes 2. The biggest difference has come from my nails (faster growth and very hard) and my eyelashes (who knew eyelashes grew?). I also have a lot of baby hair along my hairline, and my new growth blends better with the rest of my hair. So much so that my friend wondered why I did not seem have ANY growth after 8 weeks. It actually grew about an inch. I really like this stuff!
 
UPDATE: So I have been taking my mult-vitamin AND biotin together since 10/18/04. I can say that I can't really judge results by my nails as they have always grown fast and were always strong. I am not sure of the results on my head either, BUT this morning I noticed that my eyelashes were fuller and for the first time I have bottom eyelashes. Hey don't laugh, I have never had them and when I have gone to make-up stands they always wonder what happened to them Anyway, I have some now, so I know something is going on.
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Hey girls! I would love to join in but I can't! I was on a vitamin regime up until last week, I think my body completely rejected every thing I was taking. I've only had problems with taking biotin in the past but this time got hit real bad. I was taking Omega 3s&6s, B12, Iron and probiotics...well to make a long story short I was itchy all over, my skin on my face was raised with circular welts and tiny bumps and patches all over! I was terrified to say the least, My skin and scalp would itch non-stop even after I washed my hair like 3 times! I couldn't figure out what was wrong and then I finally decided that I whould stop taking all of my vitamins. Low and behold within 24-36 hours my skin completely cleared up and the itching is gone! I guess I will just have to start taking liquid vitamins as I was before because something in the pill just does not agree with me.
 
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Hey girls! I would love to join in but I can't! I was on a vitamin regime up until last week, I think my body completely rejected every thing I was taking. I've only had problems with taking biotin in the past but this time got hit real bad. I was taking Omega 3s&6s, B12, Iron and probiotics...well to make a long story short I was itchy all over, my skin on my face was raised with circular welts and tiny bumps and patches all over! I was terrified to say the least, My skin and scalp would itch non-stop even after I washed my hair like 3 times! I couldn't figure out what was wrong and then I finally decided that I whould stop taking all of my vitamins. Low and behold within 24-36 hours my skin completely cleared up and the itching is gone! I guess I will just have to start taking liquid vitamins as I was before because something in the pill just does not agree with me.

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Hey Alli, sorry to hear about your reaction to the vitamins. Maybe you should try taking one for a while then add one every 2 weeks to figure out which one is causing the reaction. It could also be the combination of the vits together. Have you thought about just taking a regular multi-vitamin or one for hair, skin and nails?
 
I am the Vitamin Challenge. I am currently taking Andrew Lessman's /images/graemlins/weird.gif.
 
Thanks for the advice, I will try this. I was on the Andrew Lessman's HairSkin&Nails and I was doing just fine. I ran out of money and decided to get some from local vitamin shoppe to hold me over until I got so $$ to buy Andrew Lessman. I am going to start back slowly as you suggested and see which vitamins were causing me so much drama. /images/graemlins/look.gif
 
Hey Ladies, how's it going?

I can say that I am definitely seeing results from taking my vitamins. The reason being, I have new growth after doing a touch-up 2 weeks ago. I was combing my hair and I am like, why are my roots so puffy?
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I just did a roller set and my hair usually lays down, especially this being the 2nd shampoo and all. At first I was thinking, well maybe the relaxer didn't take well, but I knew it had. Then I go feeling all around my head and for the most part, the new growth is about the same, except in the crown where I know I didn't relax as well. Ladies, this is great, but I see this is going to make it difficult for me to wait my 10 weeks for relaxers if my growth continues to be on this schedule. I say 10 weens because I was thinking back to when my hair was thickest and longest and that is when I waited 10 weeks between relaxers.
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Well, enough about me, how is every one else coming along???
 
I have been very consistent with my vitamin intake. I don't really know what the results are. I mean I have been taking them consistently since about Oct 17th (I think that is the date). I feel I have had pretty good growth, but I didn't really pay attention to the growth when I wasn't taking vitamins. The only growth I CAN say that I noticed was my eyelashes as I never had bottom ones and now I do.
 
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