I'm better with taking my vites daily but, I'm only taking my evening vites and totally forgetting my morning vites. Ah well, something's better than nothing. Planning to do better.
I'm still going strong with my vitamins since I joined.
Still taking my multi-vit, and silica from gnc. I also added biotin from gnc and a sea power vit(chlorella, kelp & spirulina). I have to order ultra hair plus with msm from vitamin shoppe.