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**The '08 Vitamin Challenge**

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I've fallen off tremendously. Things have been so hectic I haven't even really eaten most days. I refused to take them on an empty stomach. Probably took my vits twice this week and the last. Getting back on track though. :yep: Took them today & yesterday.
 
I'm taking the following vits for hair growth:

Swansons Biotin - 5mg (Serving size: 1 pill)

Swansons HSN - (Serving size: 2 pills)
700 mg of MSM
250 mg of Horsetail extract (8% silica)
100 mg of L-Cysteine
50 mg of Choline
25 mg of Inositol
25 mg of PABA

Labrada's ElastiJoint Powder, Grape Flavor (Serving Size: 1 scoop)
5000 mg of MSM
+ other goodies for the joints....
 
Been taking my vitamins all the days that I haven't checked it. :pepper:
 
I only felt like taking my multi and flax oil today, sometimes I get like that, but I still make sure I atleast take the multi if nothing else.
 
I took mine today (well yesterday now..Saturday).
 
I've been consistent with mine. I take them everyday.
 
Completely fell off the wagon over the last few days...I'd been going through a tough time, though that's no excuse, and a lot of things just haven't gotten done.

Back on my regi tonight for sure!
 
I have been remembering to take my vitamins, but forgetting to post in this thread. :lachen:
 
I've been forgetting to check in, but I haven't forgotten to take my kelp :grin:
 
I've missed 3 days so far, but I'm still taking them! :)
 
I'm still taking mine, I missed one day bc of my brother's graduation (it was crazy busy and my mom invited relatives and a bunch of people. Oh and my multis finished, will replace them in a bit.
 
I've been taking them, but slacking on my water so my face is breaking out. Remember your water ladies!!
 
Got back on track and took them all for the last couple of days.
 
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