i got upset today because im suffering crazy breakage.  im realizing alot of unhealthy things, like breakage, are unacceptable, even though im so used to it i thought it was normal. i got a trim and finally i can run my hands through my hair to the ends. now im trying to figure out how to keep my ends intact.  i bought distilled water today- hopefully that will help.  i will use heat on my deep conditioners.  its just frustrating because im already putting so much effort into  doing the right things.  its also sad because i realize how quickly the back of my mind will tell me- i just have bad hair.  so many of us have been conditioned to think this way if our hair doesnt behave before exhausting all the options.  Wish me luck- its growing like crazy and breaking fast.
				
			 
					
				 
 
		 
	 
 
		 
 
		 
	
 
 
		 
 
		 
 
		 
 
		 
	 
	 
	 
	 
 
		 
 
		 
 
		 
 
		 
 
		