i got upset today because im suffering crazy breakage. im realizing alot of unhealthy things, like breakage, are unacceptable, even though im so used to it i thought it was normal. i got a trim and finally i can run my hands through my hair to the ends. now im trying to figure out how to keep my ends intact. i bought distilled water today- hopefully that will help. i will use heat on my deep conditioners. its just frustrating because im already putting so much effort into doing the right things. its also sad because i realize how quickly the back of my mind will tell me- i just have bad hair. so many of us have been conditioned to think this way if our hair doesnt behave before exhausting all the options. Wish me luck- its growing like crazy and breaking fast.