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****End of the year Vitamins/Supplements challenge****

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I have NOT been good about checking in... :nono: But I HAVE been good about takin em! :yep:

Took em :lick:
 
Took Biotin, Vitamin C, and NAC last night. Be back later once I take today's supps.
 
Took nothing over the weekend but I took mine today. Seems the work routine helps
 
Took the rest of my vitamins a few minutes ago.
 
Took my vitamins, only yesterday ran out of chlorella so got to go buy more today.
 
Took my vitamins. I lied and added some more, following a regimen I found on here
 
Checking in: took my vitamins for the day.
 
I have been faithfully taking the boat load of pills and juices and oils. Don't see a difference yet really for hair growth. We have been doing this since October, anyone see anything notworthy yet?
 
I have been faithfully taking the boat load of pills and juices and oils. Don't see a difference yet really for hair growth. We have been doing this since October, anyone see anything notworthy yet?
You really should give it at least 90 days to 6 months or more. Taking vitamins consistently takes a while before you start to see notable results. Be patient and consistent and watch for it. I am planning no less than 6 months to assess my vitamin progress. Results show up faster in nails than hair.
 
I've been terrible at not checking in but ive been taking my vits
 
You really should give it at least 90 days to 6 months or more. Taking vitamins consistently takes a while before you start to see notable results. Be patient and consistent and watch for it. I am planning no less than 6 months to assess my vitamin progress. Results show up faster in nails than hair.


I guess I have seen results in my nails. They are really strong right now. I know that if your nails are growing your hair is growing, but I am so impatient! :yep:
 
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