****End of the year Vitamins/Supplements challenge****

Checking in for the month! Been taking all my pills regularly every morning!
Might add another 2 Spirulina tablets to the evening so I can get more of a effect.
Planning on texlaxing again tomorrow morning! :)
 
Haven't checked in for a while. Taking vits everyday, however, I haven't been faithful to my V8 everyday. Back on track tomorrow.
 
Wednesday I had a protein shake.

Thursday, I took Multi, NAC, Vit C, and ALA.


I'm trying to get back on the wagon.
 
Haven't checked in lately...but still doing the following daily w/food

2 - Maxi Hair
2 - Fish,Borage, Flaxseed Capsules
3 - Coconut Oil Capsules
 
Started on spirulina about 3 weeks ago. Wow! Its really boosting my energy levels and my skin really does look clearer....
 
Forgot to check in for yesterday evening, I took 2 more Vit C's, a multi, NAC, and L-Lysine. I'll come back later w/ todays supps.
 
I've been taking Nioxin vits and I'm on my 3rd month. So far, I haven't noticed a difference but I'm at 11 weeks post and my ng is wild...so maybe something is happening.
 
Back
Top