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****End of the year Vitamins/Supplements challenge****

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I didn't check in yesterday but yesterday I took

Multi
Biotin
L Lysine
 
Took my Green Superfoods and my GNC Ultra Mega Active supplement...
 
Yep, me or somebody else will probably start another one next year. :)






Nope, it's not too late. It's only been on for about 2 weeks.

Thanks, ESQ. I guess there's no reason to wait. If I'm gonna start (...or pick up where I left off..:wallbash: ) then there's no better time than the present.

I will be going back to my Liquid Nutraceuticals:
VIBE by Eniva (http://shop.enivausa.com/139240/en-us/static/vibe_1.aspx )

Not sure why I STOPPED taking it in the first place:perplexed. *sigh*
Then I'll add my HSN vitamins too.
 
I havent checked in a few days but i've still been on it...
Biotin/B-complex/flax
 
Checking in, took everything for today!

But lately, I've noticed that when it's time to take my supps, my stomach starts turning.
I don't know why, but I just get really nauseous. Then, as soon as I take them and have some water, I feel fine again. :whyme:
 
I would like to join. Today I took:

5 mg Biotin
1000 mg MSM
B Complex
 
I took mine today:
Tablespoon of Green Envy Daily detox - http://www.agrolabs.com/greenenvy.html
Green Superfoods (probiotic, fiber, enzymes) good stuff
Grape Seed Extract
Milk Thistle
GNC Women's Ultra Mega Active Supplement (this stuff is strong!)
 
I forgot to check in yesterday, but I took everything for that day and for today!
 
Last edited:
Took ALA, Vit C, Multi, and NAC today.


Esq.2B, may I be added to this challenge please? I started taking my vitamins everyday since October 13th, a week after the challenge started. I hope it's not too late for me.

I have also been lurking and following this challenge from about a week ago and it does inspire me to take my vitamins everyday. So yeah, I wanna be in this one andd hope it continues throughout next year as well:yep:.

Oh and by the way, daily I have been taking:

Morning:
3 grams of NeoCell Collagen+C Type I and III - on empty stomach
50 mg Hyaluronic Acid - on empty stomach
Nioxin Intensive Therapy Recharging Complex for hair, skin and nails
Rainbow Light Prenatal One Multivitamin
1000 mg of Vitamin C-Complex

Afternoon:
1000 mg of MSM every other day
5000 mg of biotin every other day
1 Vitamin B-100 by Country Life
2000 mg Coral Calcium with Magnesium
500 mg L-Lysine

Evening/Night:
1000 mg Flaxseed Oil gel capsule
1000 IU of vitamin E
1350 mg Evening primrose oil
1000 mg Mega EFA

I have actually been opening up all of my capsule vitamins and pouring them in my daily protein shake because I got tired swallowing all those pills. I have been missing a few of them before doing this but now I'm doing much better at taking them.
 
Late incomer here. Don't laugh, but Target's biotin works wonders for me! ;o Looking over your lists to see what else i should add.
 
I'm in! I've been taking vitamins all along. They are as follows:

Phytophanere-2 a day (just finished a bottle 2day)
Phytospecific Cap'Energy-2 a day (beg. 2morrow)
B-Complex-1 a day
1000mcg Biotin-4 a day
Cranberry Extract w/Vit C-4 a day
Garlic Oil Supp-1 a day
Magnesium-2 a day
Prenatal Vitamins-1 a day (beg. 2morrow)
 
took my vitamins yesterday and today only need to take a few more with dinner.
 
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