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6 Month Vitamin Challenge (Nov-April)

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loaded up my weekly pill organizer ... I feel like a geriatric person with my pill organizer, but its the best thing for me lololol
 
I fell off real bad. I hadn't taken my vitamins since the last time I promised and didn't even do it then. I started back taking them yesterday. I haven't noticed a difference in my hair in that short time but my nails have not broke off like in a month. My nails are naturally strong but this is exceptional!
 
About to take my vits right now:yep:. I won't be taking the whole regimen tonight but I will be taking my hairfinity, msm, biotin, b-100 and vit c.
 
Checking in...took my vitamins for the day - half this morning and the other half tonight.
 
wheezy807 said:
For the ladies who are taking multivitamins, what are taking?
Click to expand...

I take New Chapter Women's One Daily. It is a whole food vitamin where your body recognizes it as actual food. You can take these without food too. I use to get so sick with regular multivitamins but never have a problem with these. I have so much pep from taking these vitamins. I get them from Vitamin Shoppe.

S/N - Checking in for Tuesday - Today........
 
Ive added flax seed oil

I took spirulina once over the weekend that thing is vile. I wish I had got capsules
 
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