mzteaze
Pilates and Yoga Kinda Gal
@mzteaze
Could you please share the recipe for your amla, fenugreek and aloe mask and how long do you leave it on? And what vendor do you get your powders from?
I’m thinking of dabbling in Ayurvedic treatments.
Ahead of time, I make a batch of hydrated fenugreek and freeze into cubes. (I'll explain how to do this in a separate post)
For the mask, lately I mix two cubes of hydrated fenugreek (thawed) with 50g of amla powder. I mix in about a tablespoon of oil (I prefer JBCO) and use aloe vera gel to get the consistency I like (think pancake batter).
I buy my fenugreek powder locally from an Indian mart because it's cheap (like $2 for a 8oz bag). I buy amla powder from Henna Sooq because I know it's fresh and finely sifted, but you can find cheaper on Amazon. Aloe vera you can buy either fresh locally (I can get a huge leaf at local grocery for $1.49) or buy from store. IMHO you can use either aloe vera gel or aloe vera juice - it is personal preference.