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Inverting on an exercise ball feels amazing on my torso
 . But then it seems like there was some growth on my temple edges
. But then it seems like there was some growth on my temple edges  erplexed. Not sure as I didn't pay much attention to those when I measured the first time.
erplexed. Not sure as I didn't pay much attention to those when I measured the first time.Nix08 Thanks for the tip on the exercise ball. That's an awesome idea!
Inverting on an exercise ball feels amazing on my torso
@divachyk that's a good idea too
Since doing it on the exercise ball, my back has been feeling good. Almost more limber, not that I felt that I had issues before.
I tend to get distracted at night, doing everything thing but inverted. I always snooze a good two or three times in the morning and the clock snooze is about 5 mins apart. I lay there, invert, grumble (more like sigh and grunt) and pray. Don't ask me how all of that goes together but I make it work. sunnieb Nix08.
End of day 7!
I didn't measure or take photos but I will be able to tell if it worked for me or not. I will measure and photograph next month.
Hmmm, every day I waltz into this thread more and more intrigued.
I missed doing it for two days. I wonder if I have to start over? I guess I could do it right now...
 I do believe there is an increase of growth of some sort though because I'm what 8 weeks post and although I've been easily stretching 16-18 weeks I'm finding myself deep in new growth
 I do believe there is an increase of growth of some sort though because I'm what 8 weeks post and although I've been easily stretching 16-18 weeks I'm finding myself deep in new growth
 I did it last night (on my exercise ball) just before bed with some spa music and it was a nice transition to nighty time
 I did it last night (on my exercise ball) just before bed with some spa music and it was a nice transition to nighty time
Wait, so there are ppl that are done with day 7 and yall are not posting any pics or updates?
 )
)Wait, so there are ppl that are done with day 7 and yall are not posting any pics or updates?
Wait, so there are ppl that are done with day 7 and yall are not posting any pics or updates?