greenandchic
Well-Known Member
Day four!!!
sorry but i couldn't help I bust out laughing @ the bolded because as i read it i remembered trying it on my bed first (hanging it off the bed) which didn't go well i almost broke a couple limbs trying to get up.
Anyway i just completed Day 5 Inversion and i promise you that every single day since i've started this i feel crawlies in my head a few minutes after inverting. I hope i get some growth or else.
PureSilver did the youtube video play for you? It won't play for me.
Inverting on an exercise ball feels amazing in my torso
Dayjoy SO...how was it? I brought 'MY' exercise ball upstairs to my room and when dd saw it she said, what's this doing here, we play with it. Then proceeded to tell me that I could use it for 2 days before I have to bring it back to the basement for them to play with it
PureSilver I to want to do it daily It just feels so good on my body especially on the exercise ball