Ha! No secrets here! I started by cutting out all heat...absolutely no blow drying and I might have flat ironed twice that first year to check my full length. I still have not used a blow dryer since 01/06 and don't plan to ever again. I cowashed twice a week for a while, but had a major setback due to lack of protein. I shedded big time for a few weeks until I discovered how to use Aphogee, then I eventually got back on track. And now wash/DC or lite protein once a week and Aphogee every 6 weeks. I bunned throughout the first year and still do actually. I sprayed Surge 14 on my scalp and followed up with WGO and massage every other night. I saturate my ends with Cantu Breakcure and cover my hair and ends with a light application of coconut oil. Throw up into the bun with my hands...no combing during the week. At first I did braidouts cause I didn't have enough hair to make a bun, but as soon as I could I did that from then on. I didn't take any growth aids or use anything out of the ordinary until November (cause I was scurred), when I started doing henna w/herb treatments. By then I had already gotten great growth, but the henna did a lot for my hair with strengthening and adding great color and shine. I just started taking Biotin a couple months ago cause they are tiny and I can swallow them easily
. I do think they enhance my growth. I saw new growth come in much earlier after my last relaxer. I also just started using the Boundless Tresses, and I really do like it so far. That's it...no secrets...kinda boring...cause patience and consistency is really the secret and that gets so borrrringgg! Hang in there!!!
P.S. Serenity...thanks for the shout out girl!