Vitamin/Supplements 2014

[NGraceO]

Ive been off the bandwagon for a couple of weeks

But I'm back! Took my one-a-day vitamin, msm, panthothenic acid, vitamin a, and be beautiful vitamin.

Trying now to strategize a plan to consistently remember.

What helps you all to remember?

 

[SincerelyBeautiful]

Checking in for today. Cracked open my 2nd thirty day supply of Priteva.

I'm ready for your results miss lady

 

[SincerelyBeautiful]

Ive been off the bandwagon for a couple of weeks But I'm back! Took my one-a-day vitamin, msm, panthothenic acid, vitamin a, and be beautiful vitamin. Trying now to strategize a plan to consistently remember. What helps you all to remember?

I tend to keep them in plain view, somewhere I know that they will be visible.

 

[Mane Event]

Ive been off the bandwagon for a couple of weeks

But I'm back! Took my one-a-day vitamin, msm, panthothenic acid, vitamin a, and be beautiful vitamin.

Trying now to strategize a plan to consistently remember.

What helps you all to remember?

I'm not in the challenge but felt the need to offer my 2 cents, so please excuse the intrusion. I keep my vitamins on my desk at work, in plain view. Lets face it, we all need a break from the day (perhaps several) and pill poppin has served as my excuse to get up and get a glass of water! Also other co-workers compliment/praise my so-called "health-consciousness" so it keeps me motivated and serves as a reminder!

Just wanted to share a system that has worked for me...I also found myself slacking.

 

[Froreal3]

Checking in for today.

 

[NGraceO]

Checking in! Day 2

NGraceO

 

[loulou82]

Checking in for 1/14, 1/15, and 1/16.

Vits
GV
Smoothies

 

[Aggie]

Checking in - day 3

 

[Froreal3]

Checking in for today.

 

[WhereItsAt]

Checking in for the past few days.

 

[20perlz]

Adding my starting pic.



I have been taking viviscal 2x a day.

I will be adding 5000 vitamin d, vitamin b, one-day multi and wheat germ oil capsules beginning February 1.

I am past shoulder length about 2 inches from APL right now. Hope to make APL by may.

 

[sounbeweavable]

Checking in!

 

[NGraceO]

Checking in Day 3

NGraceO

 

[SuchMagnificent]

Checking in for the week...week one completed

Sent from my EVO using LHCF

 

[loulou82]

Checking in for 1/17

- Vits
- GV

 

[NGraceO]

Check-in, Day 4

NGraceO

 

[Froreal3]

Checking in for today.

 

[NGraceO]

Checkin, day 5

NGraceO

 

[loulou82]

Checking in for 1/18, 19, and 20

Vits
Smoothie
GV

My goal for this week is to drink at least 1 liter of water per day.

 

[Namilani]

I've been using Country Life Maxi-Hair vitamins since Friday. Hopefully I see great results and don't break out!

 

[SincerelyBeautiful]

Checking in for the past few days. I need to do better with posting and being more active. I had been packing and trying to move and it's been really cray cray. Time to get back on track!

 

[SimJam]

checking in for the .... well since I last checked in

been taking my vits and supplements
added folic acid 800mg
and been having a green smoothie every night

My fingernails have been growing like weeds ... wish my hair would get the memo

 

[MzOptimistic]

checking in for the past couple days. I am being consistent with my vits and had to actually perm my hair a couple of weeks earlier than I normally would. I couldn't go any longer HHJ!!

 

[Aggie]

Just took mine and checking in for yesterday as well.

 

[PureSilver]

thats great SimJam. i like to hear good reports. I missed 2 days but back on track since yesterday. Gonna pop them now. Adding my biotin tomorrow and i know between biotin, my hair vits, and bcomplex i'll be full BSL May 31st. Lawd i can't wait!

 

[Froreal3]

Checking in w/my regular

B-complex
Prenatals
Priteva
GTF Chromium
Echinacea
Fish oil
Acidophilus

 

[NGraceO]

Check in, day 6!

NGraceO

 

[loulou82]

Checking in for 1/21

Vits
GV
Small smoothie

 

[growbaby]

Checking in for today yesterday and 1/15 ... Missed the 4 days I between that

 

[Froreal3]

Checking in. Popped my pills.