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current length - bottom of the neck but not at the shoulder
growth aids - peppermint and rosemary essential oils mixed in oils for nightly hair massage
vitamins - multi, msm, c complex, b complex, biotin, flaxseed, spirulina
protective styles - tiny bun with claw clip or flexi8
exercise - me dance 2xs/week
fluids - 1 litre water daily, lemonade (cocacola withdrawals)
regime - wash & deep condition with heat 2xs/week; co alternate days;leave-in, seal, hair up
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We'd hate to see you go Lovelymissyoli!! You don't have to use a growth aid you know...I'm going to change my protective style to a honeycomb (that's what i call the design that stylists usually braid your hair in when it's under a weave) im just not goin to put a weave in it. It was in mostly this style that my hair grew the most. If I leave it in until the reveal date my hair will be hidden, lo maintenece, it will be easier to apply my growth aids, and I will have some mega new growth!
Oh yeah alsoplannign on trying the abs diet when i get home from break!!
UUGHH! But it's healthier, so I'm cool wit it. Also, I've been on the vitamins (I started my own challenge about it, the 30-day challenge) and I've really kicked up my water intake...a little too much, perhaps. As far as exercise...I can't seem to fit into my daily life, but I'm going to tak another crack at it when the new semester starts...so, wish me luck!
) and thank God I haven't experienced any break-outs yet *touching wood*. I added sea kelp and a hair skin and nails vit to my supplements. I'll also be start taking silica come January 2008
. Oh and I am now taking the 'vermont' cocktail too. Still using BT and MN as my growth aids.


Valentines Day Challenge
I love challenges, and I love it even more when the reward at the end makes it worthwhile…So I'm starting a VALENTINES DAY CHALLENGE!
The goal is to PAMPER your hair (and yourself) until February. Even if you don’t have a SO, Valentines day can be a good day to work towards as its close enough to not be a lengthy challenge, yet far enough to make a difference.
- You MUST wear your hair in a protective style until the reveal date.
- You are STRONGLY ENCOURAGED to consistently use a growth aid during the challenge (eg. Vitamins, MTG, BT, LR, MN etc…)
[*]You MUST NOT REVEAL your ‘crowning glory’ until the second week of February, 2008.
[*]You must refrain from heat until the reveal date (With the exception of heat used to condition/treat).
[*]You MUST drink sufficient amounts of fluids.
[*]You are STRONGLY ENCOURAGED to stay away from fried foods, and sweets.
[*]You are to look in the mirror EVERY DAY and pick one good quality about yourself and focus on the GOOD, NOT THE BAD
[*]Remembering that your stomach is your shape, you are encouraged to do crunches or any alternate stomach exercises daily, do facials, mani/pedi’s etc. (No, this is not related to your hair growth, but we need to look good ALL OVER!)
[*]February 9-14 is the reveal period, for you to reveal your hair and your overall self to your SO
Anybody wanna join me?
Post a reply, indicating your current length, and the desired outcome of this challenge. Post progress pictures (if you have any), and even if you don’t have any current pics, be sure to post some of you on Valentines Day!

