What is your regi? I have 4b hair and I had some breakage but chaing up how I handled my hair esp. when wet stopped this.
I alternate between these two every 3 days:
Shampoo with Jane Carter
Apply Jane Carter conditioner
Detangle
Sit under hooded dryer with shower cap on for 15-20 mins.
Cold water rinse out of conditioner
Apply Jane Carter leave-in conditioner (I just ran out of this so now I am going to try Design Essentials HCO leave-in)
Apply water-based moisturizer (right now it is Chi Keratin Spray but I was using Black Earth Mist Bodifying spray which I will be going back to)
Apply oil (Hydratherma Naturals Hair Growth Oil)
Apply Miss Jessie's Curly Meringue
Style hair in either a strawler set or flat two strand twists
-OR-
Co-wash with Garnier Fructis conditioner
Apply Jane Carter conditioner
Detangle and leave on as I finish washing in the shower
Cold water rinse out of conditioner
Apply Jane Carter leave-in conditioner (I just ran out of this so now I am going to try Design Essentials HCO leave-in)
Apply water-based moisturizer (right now it is Chi Keratin Spray but I was using Black Earth Mist Bodifying spray which I will be going back to)
Apply oil (Hydratherma Naturals Hair Growth Oil)
Apply Miss Jessie's Curly Meringue
Style hair in either a strawler set or flat two strand twists
Then, in between these washes, I will apply the water-based moisturizer and oil in the morning and at night. No combs or brushes, just finger combing in the morning. Sleep in a satin bonnet and loosely twist or coil hair in sections. I just bought some Miss Jessie's Curly buttercreme so that is what I used this morning instead of the other 2 products. We shall see. I take half of a one-a-day for women each day (I haven't done too well with vitamins in the past so I am slowly easing my way into taking them). I was going to add the prepoo that SherylsTresses uses this weekend.