The Hair/Nutrition Connection

[cherricola]

Check out this information on hair and nutrition.

www.hairbyt.com/vitamins.html

 

[brittanynic16]

Interesting

 

[Kaela]

I think this is good information, but I'm completely confused on this part:

"When taking minerals, be sure that they are chilled, to enable the body to assimilate them"

I don't really see why taking them cold would make a difference...

 

[cherricola]

[ QUOTE ]
Kaela said:
I think this is good information, but I'm completely confused on this part:

"When taking minerals, be sure that they are chilled, to enable the body to assimilate them"

I don't really see why taking them cold would make a difference...

[/ QUOTE ]

I had never read that before either. I know that some vitamins such as Vit C are destroyed by heat, but minerals--I don't have a clue on that one.

 

[Kaela]

Whats funny to me is that once you swallow them, and they are in your stomach, they're going to heat up anyway, from body temp...

 

[LABETT]

Thanks. Good Info.

 

[A_Christian]

Thanks for posting this. I had no idea that vitamin A affected hair health.