gymfreak336
New Member
I can't believe I haven't seen this. I am totally IN!!! 
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**The '08 Vitamin Challenge**
- Thread starter tiffers
- Start date
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Firstborn2
Stop frontin, you know me!
just finish taking the rest of mine...so proud of myself
C
cieramichele
Guest
popped it.
priceless2608
Well-Known Member
Took my vitamins...yah me!
Firstborn2
Stop frontin, you know me!
took'em yay for me
BEEN TAKING MY VITAMINS. TOOK ONE SILICA TAB INSTEAD OF TWO YESTERDAY SO I COULD TAKE ONE TODAY. I'VE RUN OUT AND NEED TO BUY SOME MORE TODAY. DON'T WAN'T TO BREAK MY DOSAGE 
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LUCKILY THE RECOMMENDED AMOUNT IS 1 OR 2 A DAY
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STILL ON TRACK WITH THE B-COMPLEX, FLAXSEED, MSM AND MULTIVITAMIN.
.LUCKILY THE RECOMMENDED AMOUNT IS 1 OR 2 A DAY
.STILL ON TRACK WITH THE B-COMPLEX, FLAXSEED, MSM AND MULTIVITAMIN.
MD_Lady
Well-Known Member
I've been neglecting this challenge without even realizing it! 
I've been taking my GNC hair, skin, and nails supplements faithfully since March along with my multi-vitamin.
Since I've been doing so much to my hair since then (deep conditioning, co-washing, pre-poo, moisturizing, EO growth oil, ORS temple balm, protein treatments...) it's kinda hard to tell how much of the improvements are because of my new regimen versus vitamins/supplements. I will say this, I can't remember the last time I had a chipped nail!
I've been taking my GNC hair, skin, and nails supplements faithfully since March along with my multi-vitamin. Since I've been doing so much to my hair since then (deep conditioning, co-washing, pre-poo, moisturizing, EO growth oil, ORS temple balm, protein treatments...) it's kinda hard to tell how much of the improvements are because of my new regimen versus vitamins/supplements. I will say this, I can't remember the last time I had a chipped nail!
Took mine today and drank TOO much water
:ha:
I wish.
I really need to up my water in take. It's abysmal
.But on the good side, I've been taking all my vitamins. Just taken mine for the mornin'.
Firstborn2
Stop frontin, you know me!
Took half of my vitamin reggie, other half tonight, i'll be back
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