londonfog[/USER];17654455]What type of styling do you do when you work out? I'm not sure if you are able to cornrow your hair or if you would even want to but I PS with a wig & do cornrows underneath. I had kinky twists before but wasn't able to DC & wash like I wanted to so I took them out. I would do a pony too but I'm shy of about an inch for it to look decent
. So the cornrows work really well with being able to oil my scalp every couple of nights & spray a little leave in conditioner on the braids. I also re-do them every 3 days when I co-wash (or regular wash) & DC. It's been retaining the moisture a lot since doing the cornrows and I sweat tons from my head!!
But to second what previous poster said, my sis-n-law has long hair & does a ponytail when she runs & her hair would get really dry. Her beautician told her to do the same thing with oiling her scalp & hair & putting it into a ponytail before she ran. So I'll keep that in mind when my hair gets long enough to bun or pony.