[This is really long and I am sitting on a bus to the airport so bear with me with regards to grammar or errors. ]
I had a call with Jennifer this afternoon. Overall, she said my hair is pretty quite healthy. She had to go through a number of strands to find something wrong and she kept re-checking because she didn't want to miss anything. We went through the slides and she showed a few slides with healthy hair, a fairy knot, and some with the issues mentioned below. She mentioned my follicles were long, which indicated the hair was shedding at the right time and I was not experiencing any premature shedding. She liked that I exercised and the supplements I am taking (B-complex, MSM, and vit D and iron to deal with deficiencies). She didn't know much about Viviscal, but I asked her if there was any difference between hair closer to my roots than the ones closer to my ends that was not due to regular wear and tear, and she said no. I was planning on stopping after my last packet runs out so I will continue with that plan. We talked about my diet (I am pescatarian).
Hair properties: I sent my hair to be tested last August using the Live Curly, Live Free service. It came back low porosity, medium-coarse texture with normal elasticity. Jen said my hair is normal porosity, medium-fine texture with normal elasticity. As I mentioned to her repeatedly
, all the decisions I had made were based on what I thought my hair properties are so I don't know what to do going forward. She said I should keep doing what I am doing as it is working. I told her how I compared my strand size to a thread and they were far off. My hair in the back is finer so I am wondering if she got more of those strands. In 3 months time, I will send strands from different parts of my hair labeled and separated so she can take a look.
As for porosity, she said rotating so many products can change the pH of the hair and that can lead to a change in porosity. I had collected strands from a wash session using Terressentials so she is going to do some research on the ingredients and get back to me on how the pH of the hair is impacted with this product. She kept stressing that normal porosity was a good thing and my hair is actually quite strong and not fragile so I didn't have anything to worry about with regards to that. I mentioned my issues with protein (drying), henna (drying), Shea Butter, heavy butters, all oils, etc. She said my hair does not need protein and probably does not like heavy butters and oils, but prefers conditioning agents. She said this was not only an issue for those with low porosity and normal porosity heads, depending on the texture, can experience the same thing.
If it is normal porosity, I am happy. I am just scared it might be a fluke and then I get complacent and have a set back. She also said my hair is 3c/4a. I always thought it was 4a/b so not far off and while it is fun to know my curl pattern, it is ultimately useless information to me.
On to the bad: I am due for a quarter of an inch trim. She found some splits and fraying hair on the last quarter inch. I last trimmed in April by snipping off the tip of my twists so I knew I was due for a trim. I may get about half an inch trimmed in the salon in the coming weeks. I might as well get a good trim in. She found some weak spots on a few strands. She said there were caused by my leaving my hair wet all day. I told her my hair takes forever to dry and she thought I was probably using too much product at once. I normally use just a leave-in or a gel on my edges or for WnG and she said the number of products used was fine, the amount I am using might be the problem. We discussed my almost daily co-washing and she suggested I rinse out my hair with water rather than use conditioners every day. She said I didn't need a protein treatment. She is nothing I should be concerned about, but to modify my behavior so it doesn't get worse and my hair gets weaker and breaks.
Going forward: She didn't not see any buildup on the strands or any indication there was a problem with my scalp, but she recommended I re-introduce regular shampoo. I might shampoo 1x ever 8 weeks and keep on with the mudwash and co-washing during the interim period. I will alternate between using conditioner and just using water after my workouts. I will work out less in the winter so I will co-wash less then too. I am also going to test out using a conditioner and then just sealing once I step out of the shower, rather than using a conditioner, rinsing that out, then using a leave-in conditioner. I can see now how that might create problems. Eventually, I will move to cheaper co-washers with less of a moisture punch.
I still don't know why I have problems with protein. If my texture is not coarse and I am not low porosity, why does my hair rebel so much with protein. Hopefully, things will become clearer in three months.
I had a call with Jennifer this afternoon. Overall, she said my hair is pretty quite healthy. She had to go through a number of strands to find something wrong and she kept re-checking because she didn't want to miss anything. We went through the slides and she showed a few slides with healthy hair, a fairy knot, and some with the issues mentioned below. She mentioned my follicles were long, which indicated the hair was shedding at the right time and I was not experiencing any premature shedding. She liked that I exercised and the supplements I am taking (B-complex, MSM, and vit D and iron to deal with deficiencies). She didn't know much about Viviscal, but I asked her if there was any difference between hair closer to my roots than the ones closer to my ends that was not due to regular wear and tear, and she said no. I was planning on stopping after my last packet runs out so I will continue with that plan. We talked about my diet (I am pescatarian).
Hair properties: I sent my hair to be tested last August using the Live Curly, Live Free service. It came back low porosity, medium-coarse texture with normal elasticity. Jen said my hair is normal porosity, medium-fine texture with normal elasticity. As I mentioned to her repeatedly

As for porosity, she said rotating so many products can change the pH of the hair and that can lead to a change in porosity. I had collected strands from a wash session using Terressentials so she is going to do some research on the ingredients and get back to me on how the pH of the hair is impacted with this product. She kept stressing that normal porosity was a good thing and my hair is actually quite strong and not fragile so I didn't have anything to worry about with regards to that. I mentioned my issues with protein (drying), henna (drying), Shea Butter, heavy butters, all oils, etc. She said my hair does not need protein and probably does not like heavy butters and oils, but prefers conditioning agents. She said this was not only an issue for those with low porosity and normal porosity heads, depending on the texture, can experience the same thing.
If it is normal porosity, I am happy. I am just scared it might be a fluke and then I get complacent and have a set back. She also said my hair is 3c/4a. I always thought it was 4a/b so not far off and while it is fun to know my curl pattern, it is ultimately useless information to me.
On to the bad: I am due for a quarter of an inch trim. She found some splits and fraying hair on the last quarter inch. I last trimmed in April by snipping off the tip of my twists so I knew I was due for a trim. I may get about half an inch trimmed in the salon in the coming weeks. I might as well get a good trim in. She found some weak spots on a few strands. She said there were caused by my leaving my hair wet all day. I told her my hair takes forever to dry and she thought I was probably using too much product at once. I normally use just a leave-in or a gel on my edges or for WnG and she said the number of products used was fine, the amount I am using might be the problem. We discussed my almost daily co-washing and she suggested I rinse out my hair with water rather than use conditioners every day. She said I didn't need a protein treatment. She is nothing I should be concerned about, but to modify my behavior so it doesn't get worse and my hair gets weaker and breaks.
Going forward: She didn't not see any buildup on the strands or any indication there was a problem with my scalp, but she recommended I re-introduce regular shampoo. I might shampoo 1x ever 8 weeks and keep on with the mudwash and co-washing during the interim period. I will alternate between using conditioner and just using water after my workouts. I will work out less in the winter so I will co-wash less then too. I am also going to test out using a conditioner and then just sealing once I step out of the shower, rather than using a conditioner, rinsing that out, then using a leave-in conditioner. I can see now how that might create problems. Eventually, I will move to cheaper co-washers with less of a moisture punch.
I still don't know why I have problems with protein. If my texture is not coarse and I am not low porosity, why does my hair rebel so much with protein. Hopefully, things will become clearer in three months.