I've been doing fairly well with oiling and massaging.
I feel you. It seems like the simplest thing to incorporate into your routine but it's not. I made myself a little chart of my revamped night time routine and laminated it and put it next to my bathroom mirror so that a reminder will be staring me in my face while I brush my teeth. Maybe you could program it as a task or reminder in your cell phone?
o0o! I did a personal Challenge this year- let me show you my results
*off to get harddrive to upload pics"
I'm in!I will apply Lenzi's Request to my edges and massage my scalp for 10mins nightly. I will will a silk scarf to bed every night and will limit heat usuage and look for more natural styles to protect my nape/edges.
Here are my starting pics.Sorry the lighting is bad in the first one but in the 2nd you can see how thin they are..
count me in
I'm in! I was in an auto accident on May 8th and suffered a cervical fracture. I had to wear a neck brace for 4 months. By month 1, my nape was gone. One day I tried to wash my hair and my nape just came out in clumps.
“I will apply a moisturizer(ORS carrot oil or ORS lotion) and sealant(castor oil, shea butter, or coconut oil) to my nape and edges and massage my scalp for 5-15 minutes nightly. I will wear a satin scarf or bonnett to protect my nape/edges and will wear low manipulation styles."
I will post pics soon.
i'm in!!
i commit to applying castor oil (and sometimes some peppermint and/or rosemary oil) to my edges, nape and thinning spots 5 days a week and massage them in for 1-5 minutes (i'm in awe of how some of ya'll can give yourselves 20min scalp massages every night )
I'm in! I was in an auto accident on May 8th and suffered a cervical fracture. I had to wear a neck brace for 4 months. By month 1, my nape was gone. One day I tried to wash my hair and my nape just came out in clumps.
“I will apply a moisturizer(ORS carrot oil or ORS lotion) and sealant(castor oil, shea butter, or coconut oil) to my nape and edges and massage my scalp for 5-15 minutes nightly. I will wear a satin scarf or bonnett to protect my nape/edges and will wear low manipulation styles."
I just washed my hair. Here are my pics as follows:
#1 my lonely nape
#2 right edge
#3 left edge
#4 front view of edges
Also, what should I do to my nape area? Should I try to braid or twist it or just leave it out? TIA
Hey Ladies,
What's Lenzi's Request?
Quoting to show that I posted my pics and to get a response to my questions. Edited to add: pics did not post here. They are in post #120.
i'm in!!
i commit to applying castor oil (and sometimes some peppermint and/or rosemary oil) to my edges, nape and thinning spots 5 days a week and massage them in for 1-5 minutes (i'm in awe of how some of ya'll can give yourselves 20min scalp massages every night )
LOL, I thought you might be pregnant or sick from H1N1. Glad you're better.