Inversion Challenge 2016 (consistency Is Key)

Day 2 completed. I used a mix of castor oil and Argan oil together with a scalp massage and did the bent at waist inversion for 4 minutes today.
 
Today is Day 7 for me. I inverted every day this week. I guess I posted in my head because when I came to this thread, I saw that I haven't actually posted since Day 3.
 
@newgrowth15 :bouncy::bounceline::bouncy::bounceline::bouncy:
Yes ma'am!!! This is awesome!!!! Congrats!!!

Would you contribute most of your growth to inversion or a combination of things?

A combination of inversion and leaving it alone. I have learned that less is better when it comes to growing out my hair. I figured out what my hair responds to and stay with those few products and/or methods.
 
Thank you @Janet'. When I first started, I was chasing length, but as it got longer I could see that the ends of my hair were in terrible shape. I wound up cutting about 10 inches off between 2014 and 2015. Now my hair is in overall good health and I don't believe in unnecessarily cutting it. My goal was waist length. I haven't straightened it yet, but I think I may have a few strands touching my waist.

I would like to encourage you that whatever you decide to do with and for YOUR hair, that you listen to YOUR hair. I make this emphasis on your hair, because you will get a lot of advice from people who don't know your hair.

I kept a hair journal and wrote down methods, products and recipes of things that worked for my hair over the years. Believe me, it has saved me a lot of time and money. Plus now when I look back at those pages, I cannot believe some of the stuff I put in my hair, jumping on some bandwagon or other.

I hope this helps you in your journey.
 
That's some good advice you gave @Janet', @newgrowth15 :yep:. I totally agree, just listen to your own hair and make decisions to help it along. I don't believe in unnecessarily cutting or trimming my hair anymore either and I do so once to maybe twice a year, but no more than that.

Today I will be making some hairdenalin potion for my 7 day inversion beginning April 1st. I will adding some body exercises and protein shakes as well because I think that they all go well together to speed up hair growth.
 
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Can't believe it's the final week of March already. Looking forward to doing another week of inverting! Just because I like to start on a Monday I will begin next week on 4/4 instead of Friday 4/1.
 
I didn't invert in March at all. I was sick for almost the first 2 weeks then stressed over school group projects and crappy group members for the last 2. I've had a month of headaches and high blood pressure so inverting this month was not a good idea. I'll be back to it Friday.
 
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