review/update
done with the four months of phyto, not taking anything in place of it during the break. Have been doing jucing regularly since coming back from vacation and adding flax seed oil, wheat grass juice powder and turmeric to the juice.
Still taking vit D 5000iu, b12 1000mg, chlorella, selenium 200mg and evening primrose a week before and the week during my monthly.
hair - I wouldn't say I've had phenomenal growth on phyto for the first run, but I have consistent growth and that growth is thicker and less frizzy than the existing length of my hair. for example, after I wash my hair, I can plainly see a difference, almost like I'm transitioning from a mild texturizer to natural. I have had hair extreme growth in other places which means I see my wax lady 2x as much, but I dont have hair sprouting in new places.
nails - good strong nails; have to trim once a week, in the past nails were prone to splitting and breaking on the side under the nail bed.
done with the four months of phyto, not taking anything in place of it during the break. Have been doing jucing regularly since coming back from vacation and adding flax seed oil, wheat grass juice powder and turmeric to the juice.
Still taking vit D 5000iu, b12 1000mg, chlorella, selenium 200mg and evening primrose a week before and the week during my monthly.
hair - I wouldn't say I've had phenomenal growth on phyto for the first run, but I have consistent growth and that growth is thicker and less frizzy than the existing length of my hair. for example, after I wash my hair, I can plainly see a difference, almost like I'm transitioning from a mild texturizer to natural. I have had hair extreme growth in other places which means I see my wax lady 2x as much, but I dont have hair sprouting in new places.
nails - good strong nails; have to trim once a week, in the past nails were prone to splitting and breaking on the side under the nail bed.