Hsn Vitamin/supplement 2017 Challenge (january 1, 2017-december 31 2017)

Well I realize I had forgotten over time the super strong TASTE of the spirulina...:eek::eek::lachen:

Anyhoo, my new green shakes are made with unsweetened cashew milk, spinach leaves, spirulina powder, a crushed chlorella tablet, pure cacao powder and a drizzle of organic honey(well maybe a tiny more than a drizzle cuz that spirulina is STRONG!).:alcoholic:
 
Im going to work on a new vitamin regimen. Im somehow at a stand still and need to figure out how to move forward.... any suggestions!


Start with analyzing your diet? Maybe you could decide what you are lacking? Also, what are you trying to achieve? Faster growth? Thicker hair? Healthier scalp? From you pic, your hair already looks great!:D
 
Got some new scalp massagers. My other one was the metal one with the plastic tips, forgot what it is called, but the part between the metal and the plastic was always snagging my hair.:mad:

These two I just got are solid plastic. The seams on one of the 'fingers' was a little jagged and snagged my hair, but I was able to fix that with a nail file. :)
 
Still on it.

HTN Hair Growth vitamins ✔️ (4 months)
Beautifully Bamboo tea (1 year) / herbal tea (1 month) ✔️
Chlorella ✔️ (1 year)
Collagen ✔️ ( 4 months)
Maca root ✔️

+64 oz water daily ✔️
Protein/egg shake bid (1 year) ✔️
Exercise 6 days a week ✔️
 
I have finished with phytospecific Cap' Energy and I am now embarking with Phytophanere. My verdict:

I was not impressed with the cap energy vitamins, they did not do anything for me. I am now trying the phytophanere, I will use it for 2 months then take 30 day month break.

Thanks for the heads up. I highly recommend Phytophanere. My hair appears thicker, smoother and softer, with less shedding. Love this stuff!
 
So.... I have been keeping up with my supplements. I did pull back a little on the spirulina. I still add chlorella to my green shakes. I also have added different protein powders to my shakes so that I am getting about 34 grams or more of protein in the morning. I am still massaging. I am seeing noticeable results with my hair. It is definitely growing in faster. Yea!
 
So.... I have been keeping up with my supplements. I did pull back a little on the spirulina. I still add chlorella to my green shakes. I also have added different protein powders to my shakes so that I am getting about 34 grams or more of protein in the morning. I am still massaging. I am seeing noticeable results with my hair. It is definitely growing in faster. Yea!


Woooooooo!!!
 
Officially done with all my bottles of Beautifully Bamboo. I got good growth, less shedding and no breakouts.

If I still didn't have a 12 month supply of Manetabolism and a bottle of Mielle in my stash I would repurchase. Going back to Manetabolism for now.
 
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