caligirl2385
New Member
checking in
Took mt vitamins. My nails are growing like crazy. They are still thin but I am filing alot.
Im in !! I soo need this I have sooo many vitamins determined to grow my hair but I NEVER EVER TAKE THEM ( sorry for the caps I am just frustrated about my slacking) I will definitely be on this but question should I run out and by that cap energy pill or should I just stick with the viviscal, HF 37 , pre natals , .........etc. that I have.
I'll be taking mine in a few hours. I'm thinking about adding one more thing to my vitamin regime. I take:
(1) multivitamin
(2) silica pills (World Organic Silica 500)
(2) Omega-3 fish oil concentrate with evening primrose and flaxseed oils
(1/2 teaspoon) MSM powder
Unfortunately biotin breaks me out and I haven't found a way around that (including upping my water intake).
Any suggestions as to something else I can take?
Yeah, mine are growing in too. They're noticeably stronger. I slacked on my supps off an on for about a week or so maybe but I'm back on track. I'm hoping it didn't throw me off much, but based on my nails, I'm guessing it didn't.
I wished I would have done this earlier in the year! I hope the nail growth isn't the only thing. I would love my hair to be longer too. Are they gonna do another Vit/Suppl challenge for 2010?
Eniva VIBE
Women's Ultimate Calcium
Iron
(Nioxin Recharging Complex) FINISHED
GNC Ultra Nourish Hair
Checking in!! I started Nioxin Recharging Complex on Sept 13th. It has been 90-consequtive days and I am quite pleased with the growth I got. However, just not feeling the $40 bucks this time. My final relaxer for 2009 is next week. I will have pics at that time. On Dec. 13th, I will be switching to GNC Ultra Nourish Hair as my growth supplement. I will take that until my next relaxer in April.