Quoting myself lol
Ok, here are the dry pics....I'm happy I guess...but I was hoping for more retention. Not really a diff in length but as far as overall health of my hair--there is a change
April 2009
Feb 2009
Im gonna stick with the drink b/c my body likes it and keep tip-toeing towards my goals....slowly but surely I'm getting there......
:toast:
Your hair IS longer you may not see it but it IS longer and it is so beautiful and shiny very healthy looking
You are doing great
Quoting myself lol
Ok, here are the dry pics....I'm happy I guess...but I was hoping for more retention. Not really a diff in length but as far as overall health of my hair--there is a change
April 2009
Feb 2009
Im gonna stick with the drink b/c my body likes it and keep tip-toeing towards my goals....slowly but surely I'm getting there......
:toast:
Hello Ladies! I am a longtime lurker (5-6 years off and on) and I just officially became a paid member last night. So now I get to see what I've been restricted to for so long. I saw this thread back when it was first started and I began reading it, then got sidetracked and overwhelmed all at once when I saw it had reached the 60 plus pages...then even more so when I saw it was gaining on 300! But earlier this month I got some discipline from somewhere and told myself I was gonna get through it...from the top! Whew! That was some reading. I actually got antsy while reading the thread (because initially I told myself I wasn't gonna start the cocktail until I was completely through) but then I couldn't put it off any longer. I started the cocktail on 04.11.09 so it has been a week. I had gotten the book when the thread was first created, and then later on I bought Dale's book. I did miss the boat on the super cheap pricing, but it was still a decent price and not ridiculously marked up. Still waiting to get it in the mail, though.
Anyways, I like the drink and all i can say is . I don't want to beat a dead horse, but the benefits are the truth!!!!!
Shortycocoa, thanks for the tips. I really wanna have a nightcap, but i usually munch alot and i don't want to overdo it. If I ate correctly, this would be a great thing, bcs I know drinking this at night would lead to me dropping excess pounds. I may plan for this.
Yes, my nails are growing phenomenally fast. I hate that, bcs my mani/pedis do not last for nothing. Nada.
In regards to the thirst issue, it is hard for me to not drink
anything for the 2 hours. I try to stick to the rule, but sometimes
I find I have to drink water. Other times, I can wait it out and
I'll just chew a piece of gum. However, I am trying to kick my
chewing gum habit but it isn't easy. One thing I did find was the
thread about gum alternatives in the natural living thread, so I read
through that. I am finding that I am slowly not liking the taste of
gum. I'll chew it for a few minutes, spit it out and my throat is
still dry. I did see something in Sports Authority this past
saturday called Quench chewing gum. It's for athletes and active
people and it is supposed to satisfy your thirst. I didn't get to
investigate it further because we were pressed for time, but I did
try to do a search online later this past weekend to get more info
about it. So that might be another alternative for us, ladies!
Br*nze...do you do your own mani/pedis or do you go to a salon? I usually do my own but last spring/summer I went to a salon a few times just for a pedi (I did do a mani/pedi but the mani seemed to not be worth the money and I felt I did a better job) and then I had to let that go for a while. I was thinking about going to get a pedi today or I might just suck it up and do it now. My nails are back down the way I like them...yay! If you do it yourself, think of it this way...the average price of a mani and pedi together can be anywhere from 36-50 dollars...and that's $$$ you could use to buy more eggs/ingredients for your cocktail. But you can always get mani/pedi supplies from a dollar store or other cheap department store and hook your nails up something serious yourself for less money...and isn't that always great?
The food bill is also less. Are you ladies spending less on groceries or is it about the same?
tallnomad....here is my recipe contribution to you girlie for a nice,
refreshing summertime soup. it's from Suzanne Havala, M.S., R.D.'s
book, Vegetarian Cooking for Dummies.
I bought it back in 2005 when i decided to go vegetarian. This is
what it looks like:
http://public.fotki.com/shortycocoa/healthy-living/my-recipe-books/pict0244edited.html
I tried it as a soup a few times, because I don't like cantaloupe
plain but blended this way I love it! You can also drink it as a
smoothie. It's delish that way. I also had a bunch of cantaloupe to
use up when I started the cocktail so my fruit was 1 banana and a few
spoonfuls of sliced cantaloupe, along with the other ingredients.
yummy yummy yummy yummy yummy in my tummy is all i can say.
here it is:
prep time: 10 minutes (plus time to chill)
yield: 4 servings
1 medium cantaloupe, peeled and cut into chunks
1 cup orange juice
juice from 2 fresh lemon or lime (about 2 tablespoons)
1 tablespoon honey
1 cup nonfat yogurt (vegans can substitute 1 medium ripe banana)
fresh mint leaves
1. combine the cantaloupe, orange juice, lemon or lime juice, honey
and yogurt in a blender or food processor and puree until smooth.
2. refrigerate until the soup is very cold--at least 1 hour. Serve
in glass bowls or cups, if available, and garnish with mint leaves.
vary it! if you love the aroma and flavor of fresh mint with melon,
tear a mint leaf into tiny pieces and add it to the blender with the
other ingredients. As the soup chills, the mint wil blend with the
other flavors.
per serving: calories 128 (from fat 9g); fat 1g (saturated 0g);
cholesterol 1 mg; sodium 60 mg; carbohydrate 28g (dietary fiber 1g);
protein 5g.
I tried it with yogurt the first time ever and then I wanted to keep
it as raw as possible so then I ditched the yogurt and used banana
instead. I also juiced my own oranges, which is about 3 oranges if
you wanna do the same. If you are against honey, you can use another
sweetener of your choice. Agave is good too. I like to blend the
mint in the drink and then you get a refreshing drink and minty fresh
breath too. can't beat that!
Oh, you're most welcome, tallnomad! I hope you like the recipe. The first time I made it I used the food processor and i was like . Then when I had a chance to get another cantaloupe I tried it in the blender as a smoothie instead and it was still . So it really is going to boil down to preference with which appliance you want to use.
I have Alissa's book too, I got it when I decided to go raw in 2007. Right now I still incorporate mostly raw meals and i do eat some seafood every now and then. I want to try the watermelon soup. Have you done that one yet?
Tallnomad, I think trimming is important, and I understand why many don't. I probably wouldn't do it if i didn't wear my hair out as much as i do. Some of my ends look perfect. Then there are others that look as though they obviously need a dusting. I'm trying to work the 'hole' out of the middle of my hair, so i'm trimming as i go, now if i didn't, i'd be very very very close to waistlength this year....but, i want to get there and stay there, so i'm just doing a little at a time.
I really don't think you'll have to 'cut' your hair. I think your hair just may be getting bigger before it gets even longer. I wouldn't sweat it, because when your hair does lengthen, it'll make up for lost time. Don't be eager to cut. If your ends look good, by all means keep them. If you need to dust, then do that, but don't cut what isn't necessary. Lavendar and a lot of the ladies told me here to let my hair do its thing, i suggest the same to you. Leave it alone, dust it, and watch it happen. The length WILL come.
Your diet sounds fab. I'm vegetarian or pescetarian (sp) I guess you could say. I love salmon and tuna. girl me too! I am actually craving some right now! I bought some salmon burgers from Sam's earlier today while I was out. I was recently trying to transition back to all raw, but I think this is more me also. I told my bf that Saturday (probably for like the fiftyleventh time) and he was like, "duh!"
so now I'm just trying to go with whatever my body wants out of those categories of vegetarian, raw, vegan and pescatarian.
I have a food processor and blender, so I'll try the recipe in both. I'm not a huge cantaloupe fan either, but because it will be blended, the taste might be better. I think I developed an aversion to cantaloupe because my mother would feed it to us so much as a child. It seemed as if that was the most economical fruit or something, because we ate it like it was going out of style. But I have learned that most times if I don't like a particular food, it's best to try it in a different texture before I write it off completely. I'm glad I did, because it's great with this recipe, and some cantaloupe and banana in the egg cocktail is mmm mmmm good!
No, I haven't tried the watermelon soup. I've only made the pastas from her book and those came out really well. I look forward to more "raw" convos with you because this will inspire me to do a lot of raw this summer!
I've tried some pasta dishes off and on but I just can't get my spiral slicer to make really long "noodles." I guess practice makes perfect. pasta was something that was really hard for me to give up when I first started eating raw. I still have a love affair with it every now and then...my bf took me out to this seafood restaurant Saturday and I didn't even get any seafood! When I realized this and told him, he was also surprised. I ordered a vegetarian pasta dish. It was ok. He ate it the next day, and I wasn't even upset.