After reading Kimbo's post about soy and almond milk, I'm heading out right now to get my hemp milk. I do love my almond milk so much, but I had a feeling it may have been watered down a bit and then pumped up with some additives. Hemp probably has some mess going on with it too, but as of right now, I'm going to try it since it's high in protein and omegas .
Here's some info I found if anyone is interested. Mentions skin and hair health too:
HEMP MILK:
Though its name might be a bit misleading, organic hemp milk is a perfectly legal, not to mention healthy, alternative for vegetarians or non vegetarians. Produced from the seeds of the hemp plant, this milk has only begun to be sold in the United States within the past few years.
One concern that people have about organic hemp milk is that it might contain some of the chemical THC (tetrahydrocannabinol), which is found in marijuana. Rest assured that this ingredient is not present or associated with hemp milk.
Another concern is that the hemp seeds must be imported since it’s currently not legal to grow the hemp plant in the US. Some hemp milk producers have to rely on obtaining hemp seeds from farmers in Canada or Europe, where the growth of hemp plants for oil or milk is perfectly legal.
Health Benefits of Organic Hemp Milk
Organic hemp milk is also a great alternative to toxic cow’s milk and those who cannot consume dairy because of dietary issues.
One 8-Ounce glass contains the following healthy nutrients:
900mg Omega-3 Fatty Acid
2800mg Omega-6 Fatty Acid
All 10 Essential Amino Acids
4 grams of Digestible Protein
46% of RDA of Calcium
0% Cholesterol
Potassium
Phosphorous
Riboflavin
Vitamin A
Vitamin E
Vitamin B12
Folic Acid
Vitamin D
Magnesium
Iron
Zinc
And more…
Other Things You Need To Know About Organic Hemp Milk
It can be purchased in plain, vanilla, or chocolate flavors, and the boxes they are packaged in do not have to be refrigerated until after you open them. There are now multiple stores selling multiple brands, so if you are a consumer who prefers to stick to organic products, you should not have too much difficulty finding them.
Plain organic hemp milk contains no sugar, no cholesterol, and is free of soy and gluten. For many people, these factors make it an obvious choice for an abundant source of vital nutrients. The essential fatty acids, vitamins & nutrients that are contained in organic hemp milk provide a wide variety of health benefits.
DID YOU KNOW?
The Declaration of Independence was first drafted on hemp paper.¹Hemp Milk Benefits Include:
Strengthened Immune System
Clear, Healthy Skin, Hair & Nails
Strong, Healthy Heart
Increased Mental Capacity
NOTE: As with anything, you should always conduct a sufficient amount of research on any products that you are considering trying. There are actually quite a few different brands available on the market, and not all of them are made with organic ingredients. Try to get in the habit of reading product labels on everything, not just food and beverage items. When you regularly read ingredients of the things you and your family are using or consuming, you will develop a greater understanding of labeling practices and what to look for to be safe.
Organic hemp milk may very well be the best alternative for those of you who either do not like cow’s milk, suffer from lactose intolerance, or are vegetarians. While the taste of it may be something that you have to adjust to, you might just find that you actually prefer it to any of the other milk products you have tried.