I just did 30 minutes on the treadmill even though I was totally exhausted before. My starting pic will have to be my March 28 pic in my fotki which I think is too big to post on the this thread but I'll try
I will be posting my starting pic this weekend. This week has been so hard for me to get into the gym, but I'll make it up I promise On Sunday I spent 45 mins on the bike and then did some strength training.
I'll have to post a pic later, my puter messed up erplexed.
Anyway, I go to the gym 4x per week (M-Th) and I have a personal trainer . I do 30 minutes strengh/toning and 30 minutes cardio.