yesterday i did a shikakai, brahmi, maka paste w/ honey, oils and condish (it was in the freezer for a few weeks and i just thawed it out) i left it on for about 2 hrs..i lost track of time and it was under my scarf lol and then did a acv rinse and followed up with a DC w/ tresemme naturals, honey, and grapeseed oil...omg my hair hair is soooo soft...and i pre-poo'd b4 hand and i was running my hands through to make sure all the hair was coated, and my hair was either shedding or breaking like crazy i lost way more hair than ususal, and didnt even fully detangle, but after the paste, not one hair came out...i really have to up my ayurvedic treatments to evryweek, and get some more oils...i use vatika oil like 3-4x a week though...i plan on ordering some goodies from ayurnatural beauty soon(esp since i heard about the upcoming cassia blend...i think its gonna be the cassia version of nupur) and because she has the oils w/o mineral oil...and i need to hit up my local indian grocers for some fenugreek, more maka and brahmi, and more vatika oil and rosewater (i love this in an aloe spritz, and i mixed it with acv for a toner and it did wonders for my skin along with oil cleansing, but i slacked off recently =/)