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6 months Vitamin challenge (May-October 2012)
- Thread starter hola_lo2002
- Start date
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hola_lo2002
New Member
checking in!!
hola_lo2002
New Member
checking in!!
Americka
Well-Known Member
I forgot I joined this challenge.
I have been taking Biotin, Borage Oil, and a Calcium/Magnesium/Zinc supplement twice daily. I am starting a pure green coffee bean extract supplement tomorrow. I have no idea if it will benefit my hair. 
hola_lo2002
New Member
checking in!
hola_lo2002
New Member
claud-uk
Well-Known Member
Hi ladies, checking in, still regular as usual. Worked out that these vits are costing $$$ - I gotta trim it down a little!
Thinking about starting a new daily regi in September:
Biotin 5mg x2
MSM 1500mg x2
Silica 700mg x2
Multi Vit x1
Fish Oil x1
Hopefully I'll be able to order jumbo packs that can last 3 months at a time.
Thinking about starting a new daily regi in September:
Biotin 5mg x2
MSM 1500mg x2
Silica 700mg x2
Multi Vit x1
Fish Oil x1
Hopefully I'll be able to order jumbo packs that can last 3 months at a time.
beingofserenity
Well-Known Member
I've been doing this since the last week or so in July. I'm using Nutrilite Hair, Skin, nails and also fish oil, also msm although I haven't had msm the past few days because it's nasty to drink...Can I join too?
claud-uk
Well-Known Member
Checking in, about to eat a bowl of cereal so's I can take my vits.
to kasey and beingofserenity and any other new challengers!
to kasey and beingofserenity and any other new challengers!
Americka
Well-Known Member
Checking in again...
hola_lo2002
New Member
Checking in
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