Joining this challenge. I have been religiously taking my vitamins. Gained 1 inch in a month. Hope that happens again!
Natures Bounty Hair Skin & Nails
*Bamboo Extract
*SuperSilica Plus!
Omega 3, 6, & 9 (Sam's Brand)
MegaRed Krill Oil
Just started taking Viviscal again after a 2 year hiatus.
*Once I started taking these silica supplements, I feel like my hair really started to grow faster
So the bulk of what I'm taking is fish and silica extracts.