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*****2010 Spring/Summer Vitamins/Supplements Challenge*****

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done for today. i also drank a quart of carrot juice and it was GROSS. im going to have to make my own.

:lachen: Isn't it?


I always add Vanilla Nutrament or Vanilla Ensure to mine. It's much better. :yep:
 
Almost forgot to check in for this evening.
 
I am checking in. The quarter just started so I haven't been able to log on but I have been taking my vitamins. No adverse reactions yet...
 
Checking in.... Biotin has my facial hair growing like crazy....... Trying to figure out a vitamin regim but I may just take everything until I get to my goal and then reduce.
 
Just finished taking my vitamins, i hope this junk isnt in vain....I would really be disappointed
 
Checkin in....

Added Omega 3-6-9 at night and L-Lysteine (sp)
 
checking in for the morning.
 
I just started taking a vitamin B complex. It contains biotin but I wasn't really taking it for my hair, more or less for energy! So this is day 2.
 
wondering if I should combine this flaxseed
 
Please add me. I just ordered Maxi-Hair. So i will be taking 2 of those daily. I am currently taking 5000 mcg Biotin and 1000 mg garlic daily. TIA
 
BUmp....I amnot in challenge but you ladies bumping the thread reminds every day.
 
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