*****2010 Spring/Summer Vitamins/Supplements Challenge*****

I'll like to join! Got to take this hair growth to the next level :yep:

I will be taking:
1. Walmart's women's multivitamin
2. GNC Ultra Nourish-Hair

I'm new to all these vitamins (except the daily multivitamin) so want to see how my body reacts with the Nourish-Hair then may up the doses later (ie. MSM, Silica, Biotin) or add others (ie. Flaxseed oil, evening primrose)
 
Checking in for yesterday. I still haven't taken today's supps. I'll check in when I do.

Also, everyone has been added to the list up unto this point. Welcome to the challenge ladies!
 
I am checking in for tonight. I missed out on last night's vitamins but I did update for 2 nights ago last night. I couldn't miss out 2 nights in a row.
 
quick question if anyone can help... I want to join my first challange BUT im soon to have a baby on the 20th of this month and I plan to breastfeed.To any ladies thats in this challange and if breastfeeding.. what vitamins are safe to take..Thanks
 
Took my vits with breakfast. I have been forgetting on and off lately, so I am trying to knock them out early in the day.
 
gabbywicks said:
quick question if anyone can help... I want to join my first challange BUT im soon to have a baby on the 20th of this month and I plan to breastfeed.To any ladies thats in this challange and if breastfeeding.. what vitamins are safe to take..Thanks
Click to expand...


I'm not sure but I would definitely ask the OB/Gyn and/or the pediatrician (if you have one picked out already). They will be able to look it up if they don't know off hand. HTH!
 
Quote:
Originally Posted by gabbywicks
quick question if anyone can help... I want to join my first challange BUT im soon to have a baby on the 20th of this month and I plan to breastfeed.To any ladies thats in this challange and if breastfeeding.. what vitamins are safe to take..Thanks


deediamante said:
I'm not sure but I would definitely ask the OB/Gyn and/or the pediatrician (if you have one picked out already). They will be able to look it up if they don't know off hand. HTH!
Click to expand...
I'd also go with a food grade pre-natal vitamin like Rainbow Light Just One pre-natal. These are gentle enough to take on an empty stomach. You can look them up on www.vitacost.com for more info and for the reviews as well.
 
Whew! Just made it.

Can I sign up please? I'm FINALLY getting back on my vitamin kick.


ETA:
Here's what I'm taking (I'm mainly using up the vitamins that I have)

Maxi-Hair pills
Biotin 1000mcg
Zing 50 mg
MSM 1000 mg
Silica 2000 mg
Multivitamin
Super B complex
 
Last edited:
Count me in, I've taken my PhytoSpecific Cap Energy and fish oil already today, but need to take my garlic, multi-vitamin, etc. yet tonight.
 
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