****Winter 2010 Vitamins/Supplements Challenge****
- Thread starter Esq.2B
- Start date
BellaLunie
New Member
checking in for the past couple of days.
crvlnghair
New Member
vitamin check in
sleepflower
New Member
Checking in, a success for today.
LovingLengths
Active Member
checking in
PrincessLinzz
New Member
Checking in...
varaneka
New Member
hey miss affirmations buddy
you CAN DO THIS
Yes we can yes we can remember that lol
BellaLunie
New Member
No you can't drop out! We won't let you
checking in for today took all my vits and protein shake
Day Dreamer
New Member
checking in!
Highly Favored8
Well-Known Member
Checking in.
LiberianGirl
Well-Known Member
Just checking in....I'm still on track with all vitamins except the fish oil cause it was upsetting my stomach.
Lanea87
Natural Gang Gang Gang
Look what you just done, I am about to go and take about 5 of each pills. Just joking but I will get back on but once they are done I wont be repurchasing.
Lanea87
Natural Gang Gang Gang
No you can't drop out! We won't let you
checking in for today took all my vits and protein shake
Awww I feel loved, I will post back once I take them.
Dare~to~Dream
Well-Known Member
Finally, I have all of my vitamins...but I want to drink a detox tea before starting this round. I would love to do a full body/colon cleanse but I'm scared...so the tea will have to do...after a week or so on the tea I will be taking the following:
Swanson Vegetarian Multi-Vitamin with Minerals
Swanson Vitamin C (I think I have the one with Rose Hips)
Swanson Vitamin E Mixed Tocepherols
Swanson Calcium Citrate
Swanson Vitamin D3
Swanson R-Fraction Alpha Lipoic Acid (Regular Strength)
Swanson Olive Leaf Extract
Swanson AjiPure L-Lysine
Natrol Probiotic Acidophilus BioBeads (first time trying this one...I have some Swanson Vegetarian Probiotic capsules to use up first)
Swanson NutraFlora (to help the probiotics)
Source Naturals DigestActiv (Digestive Enyzmes but I also have some Swanson Bioperine that I have to use up)
Swanson Bamboo Extract (Organic Silica...only a few pills left may get more)
*I'm going to hold off on the Cholorphyll (I think it made my blood too thick as I had a funny feeling in my calves) and the Omega 3-6-9 capsules. I may begin to incorporate Green Smoothies into my diet again as I have a green powder with tons of good stuff in it.*
Sounds like a lot...but they are taken twice a day...normally at lunch and dinner. I want to get Hairtopia Vitamins too...it's very comprehensive and I have to check to see if it will interact with the vitamins I'm already taking but I've had a MAJOR setback with my hair...it's going to take years to gain back those inches lost (just as it took years to grow those inches
)...those hair vitamins are the only ones that really ever worked for me.
Swanson Vegetarian Multi-Vitamin with Minerals
Swanson Vitamin C (I think I have the one with Rose Hips)
Swanson Vitamin E Mixed Tocepherols
Swanson Calcium Citrate
Swanson Vitamin D3
Swanson R-Fraction Alpha Lipoic Acid (Regular Strength)
Swanson Olive Leaf Extract
Swanson AjiPure L-Lysine
Natrol Probiotic Acidophilus BioBeads (first time trying this one...I have some Swanson Vegetarian Probiotic capsules to use up first)
Swanson NutraFlora (to help the probiotics)
Source Naturals DigestActiv (Digestive Enyzmes but I also have some Swanson Bioperine that I have to use up)
Swanson Bamboo Extract (Organic Silica...only a few pills left may get more)
*I'm going to hold off on the Cholorphyll (I think it made my blood too thick as I had a funny feeling in my calves) and the Omega 3-6-9 capsules. I may begin to incorporate Green Smoothies into my diet again as I have a green powder with tons of good stuff in it.*
Sounds like a lot...but they are taken twice a day...normally at lunch and dinner. I want to get Hairtopia Vitamins too...it's very comprehensive and I have to check to see if it will interact with the vitamins I'm already taking but I've had a MAJOR setback with my hair...it's going to take years to gain back those inches lost (just as it took years to grow those inches
)...those hair vitamins are the only ones that really ever worked for me.
Last edited:
sleepflower
New Member
Checking in. Took everything today.
BellaLunie
New Member
checking in. I had all my vits last night and this am I took them with my protein shake. I hated drinking two shakes a day so I just have been doubling up in the am
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