****Winter 2010 Vitamins/Supplements Challenge****

[Bnster]

checking in took my vitamins

 

[BellaLunie]

checking in for the past couple of days.

 

[crvlnghair]

vitamin check in

 

[Esq.2B]

Took NAC, Iron, Multi, and ALA today. I'm gonna take Biotin and L-Lysine later.

 

[s1b000]

checking in for today, just need to take my jarrowsil

 

[sleepflower]

Checking in, a success for today.

 

[LovingLengths]

checking in

 

[LoveLiLi]

Checking in for today and yesterday.

 

[Lanea87]

I cant take this, im dropping out.
I still come here and see all you ladies post and do well and I have been a bum.

 

[PrincessLinzz]

Checking in...

 

[varaneka]

I cant take this, im dropping out.
I still come here and see all you ladies post and do well and I have been a bum.

hey miss affirmations buddy

you CAN DO THIS

Yes we can yes we can remember that lol

 

[Bigghair]

I took mine yesterday~

 

[BellaLunie]

I cant take this, im dropping out.
I still come here and see all you ladies post and do well and I have been a bum.

No you can't drop out! We won't let you

checking in for today took all my vits and protein shake

 

[Day Dreamer]

checking in!

 

[andromeda]

took my vits

 

[MzPrince]

I'm in on this challenge


Took multi-v this morning. I will take my remaining supplements after lunch and dinner.

 

[Highly Favored8]

Checking in.

 

[LiberianGirl]

Just checking in....I'm still on track with all vitamins except the fish oil cause it was upsetting my stomach.

 

[dionne81l]

checking in

 

[LIKI51]

Took my green superfoods this morning and I just took half a GNC ultra mega multi vit

 

[Esq.2B]

Checking in: Took Multi, NAC, Iron, and ALA.

 

[Lanea87]

hey miss affirmations buddy

you CAN DO THIS

Yes we can yes we can remember that lol

Look what you just done, I am about to go and take about 5 of each pills. Just joking but I will get back on but once they are done I wont be repurchasing.

 

[Lanea87]

No you can't drop out! We won't let you

checking in for today took all my vits and protein shake

Awww I feel loved, I will post back once I take them.

 

[Momesque]

Checking in...prenatal vitamin and Ultra Nourish Hair

 

[Dare~to~Dream]

Finally, I have all of my vitamins...but I want to drink a detox tea before starting this round. I would love to do a full body/colon cleanse but I'm scared...so the tea will have to do...after a week or so on the tea I will be taking the following:

Swanson Vegetarian Multi-Vitamin with Minerals
Swanson Vitamin C (I think I have the one with Rose Hips)
Swanson Vitamin E Mixed Tocepherols
Swanson Calcium Citrate
Swanson Vitamin D3
Swanson R-Fraction Alpha Lipoic Acid (Regular Strength)
Swanson Olive Leaf Extract
Swanson AjiPure L-Lysine
Natrol Probiotic Acidophilus BioBeads (first time trying this one...I have some Swanson Vegetarian Probiotic capsules to use up first)
Swanson NutraFlora (to help the probiotics)
Source Naturals DigestActiv (Digestive Enyzmes but I also have some Swanson Bioperine that I have to use up)
Swanson Bamboo Extract (Organic Silica...only a few pills left may get more)

*I'm going to hold off on the Cholorphyll (I think it made my blood too thick as I had a funny feeling in my calves) and the Omega 3-6-9 capsules. I may begin to incorporate Green Smoothies into my diet again as I have a green powder with tons of good stuff in it.*

Sounds like a lot...but they are taken twice a day...normally at lunch and dinner. I want to get Hairtopia Vitamins too...it's very comprehensive and I have to check to see if it will interact with the vitamins I'm already taking but I've had a MAJOR setback with my hair...it's going to take years to gain back those inches lost (just as it took years to grow those inches )...those hair vitamins are the only ones that really ever worked for me.

 

[sleepflower]

Checking in. Took everything today.

 

[varaneka]

checking in for yesterday and today

 

[Bnster]

took my vitamins

 

[LoveLiLi]

Checking in for Friday.

 

[BellaLunie]

checking in. I had all my vits last night and this am I took them with my protein shake. I hated drinking two shakes a day so I just have been doubling up in the am